So you’re thinking energy healing, naturopathy or other alternative Eastern-inspired health trends right? If so, you're association with the phrase... read more →
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Sciatic nerve • Sciatica • Discogenic sciatica The "Sciatic nerve" is the largest and longest nerve in the human body.... read more →
Sciatica is a general term given to nerve pain that travels down the leg. Symptoms may include: Burning Numbness Tingling... read more →
Dry Needling is a technique utilised by Chiropractors, Physios, Osteos, and Podiatrists, that aims to address and relieve muscle tension.... read more →
At Human Movement Co. we believe in cross-disciplinary care. That is, a close-knit team of professionals with many years of... read more →
One of the most common exercises we recommend to our patients is walking outdoors. Walking... is low impact but still... read more →
What is ‘holistic care’? Holistic care ensures that the patient as a whole is treated - not just the issue... read more →
Inversion Sprain aka LATERAL ANKLE SPRAIN occurs when the ligaments supporting the outside of the ankle are stretched beyond their... read more →
What is a 'slipped disc'? A posterior slipped disc is a misleading title and should actually be called a; disc... read more →
Did you know sweeping, mopping and vacuuming can irritate the lower back just as much as prolonged sitting? The slightly... read more →