Whether you’re on stage 1 trying to alleviate pain and uncomfortable symptoms or stage 8, engaging in maintenance and preventative... read more →
Ok. This one is a myth buster for all the baby boomers who think seeing a Chiropractor or Physiotherapist for... read more →
Yes! Visiting your chiropractor or physiotherapist is EXACTLY like going to the dentist. Like dentists, a good chiro and physio... read more →
What is medical intervention? Medical intervention is treatment to prevent or remedy disease with drugs (eg. pharmaceuticals, prescriptions, vaccines) or... read more →
If you move well, you think, feel and live well. Our body’s Neuromusculoskeletal interactions contribute far more to our lives... read more →
The short answer is no, they don’t. They perform targeted chiropractic adjustments. Targeted chiropractic adjustments coupled with appropriate force and... read more →
In the age of endless screen time, poor habitual postures are becoming more and more common. As it (regrettably) becomes... read more →
Seeking medical or health advice can sometimes be a daunting task. Some practitioners make you feel like you’re being well... read more →
Stress vs anxiety, we often hear these words used interchangeably. While their definitions are similar, it’s important we get clear... read more →
Self-care is a big important goal. Contrary to what it is supposed to stand for, it can often feel stressful... read more →