Whether you’re on stage 1 trying to alleviate pain and uncomfortable symptoms or stage 8, engaging in maintenance and preventative... read more →
Ok. This one is a myth buster for all the baby boomers who think seeing a Chiropractor or Physiotherapist for... read more →
What is medical intervention? Medical intervention is treatment to prevent or remedy disease with drugs (eg. pharmaceuticals, prescriptions, vaccines) or... read more →
If you move well, you think, feel and live well. Our body’s Neuromusculoskeletal interactions contribute far more to our lives... read more →
Stress vs anxiety, we often hear these words used interchangeably. While their definitions are similar, it’s important we get clear... read more →
Self-care is a big important goal. Contrary to what it is supposed to stand for, it can often feel stressful... read more →
So you’re thinking energy healing, naturopathy or other alternative Eastern-inspired health trends right? If so, you're association with the phrase... read more →
Sciatic nerve • Sciatica • Discogenic sciatica The "Sciatic nerve" is the largest and longest nerve in the human body.... read more →
Sciatica is a general term given to nerve pain that travels down the leg. Symptoms may include: Burning Numbness Tingling... read more →
One of the most common exercises we recommend to our patients is walking outdoors. Walking... is low impact but still... read more →