Physiotherapy in Russell Lea

When you’re constantly juggling school runs, commutes, and trying to stay active in between — it’s easy to put your body last. But those aches and niggles are your body’s way of asking for proper attention, not just patch-ups.

• “My back seizes up halfway through the workday”
• “My body just feels stiff and tight all the time”
• “I’ve had this shoulder pain for ages, but haven’t had time to deal with it”
• “My knees ache every time I go for a run”
• “I’m not sure what’s causing it — I just feel off lately”

These signs are more common than you think:

• Persistent tension in your shoulders, hips or lower back
• Postural issues from working or driving long hours
• Old injuries that flare up under stress
• Reduced strength, mobility or endurance
• Uncertainty about how to train or recover safely

Physiotherapy helps bring clarity to all of this — so you can move forward with strength and direction, not just ‘managing’ the pain.

Hear from our founder, Dr Elch, as he shares how Human Movement Co. helps patients move from frustration to freedom.

We don’t do guesswork or cookie-cutter treatment plans.

Instead, your session is grounded in a clear understanding of how your body’s moving — and what needs to change. We combine hands-on therapy, movement retraining, and practical rehab strategies you can stick to.

It’s care that meets you where you are — with the goal of helping you feel better and move more confidently.

Whether you’re trying to ease back into regular training, fix an annoying work-related issue, or just want a plan that makes sense, we’ll guide the process with clarity.

Want a behind-the-scenes look at a real session? Take a look at our instagram @humanmovementco. Or if you want to know exactly what to expect at your first visit, take a look at this Instagram post.

Many Russell Lea locals come to our Gladesville clinic for movement-focused, no-fluff care that fits their everyday life. Here’s what they’ve shared:

We work with:

• Busy parents managing work and family life
• Runners and gym-goers trying to stay active through minor injuries
• People trying to maintain strength, mobility, and energy as they age

We focus on what matters most: helping you move well, recover properly, and feel like yourself again.

Our Gladesville clinic is close and easy to access from Russell Lea.

You’ll find us at Shop 7, 225 Victoria Road – inside the Glades Centre arcade near Gladesville Shopping Village.

If you’re driving:

• Head along Lyons Road or Victoria Road toward Gladesville
• Park in the Gladesville Shopping Village car park (Coles)
• Walk toward Coles
• With Coles in front of you, exit through the doors on your right
• Enter the arcade — we’re the first shop on the right

Coming by bus?
The 502 and 504 services run regularly along Victoria Road. Get off near Massey Street and walk across to the Glades Centre arcade.

This info is current as of July 2025 — check Transport NSW for any updates.

Coming from Russell Lea? You can book directly with Gary Yeung — our experienced physiotherapist at Gladesville.

Whether you’re managing a specific issue or just want your body to move better again, we’re here to help.

Book your session today — and start feeling like yourself again.

Prefer to speak with someone first?
Call 0426 663 143

Or…
See all services available to Rusell Lea locals