Physiotherapy in Putney

If your body’s starting to feel the effects of a busy schedule, you’re not alone. Whether it’s old sports injuries that haven’t quite healed or a desk setup that’s done your back no favours — we help Putney locals move and feel better, with a plan that makes sense.

• “I’ve stopped running because my knees or hips flare up”
• “My back locks up after long meetings or long drives”
• “I know I need to stretch and strengthen, I just don’t know where to start”
• “My shoulder’s been off since a gym injury — it never really settled”
• “I’m still active, but I’m noticing more tightness and less recovery”

These are common signs that your body is compensating — and needs a reset:

• Recurring joint or muscle pain
• Loss of mobility or strength
• Lingering issues from older injuries
• One-sided tension or postural imbalance
• A general sense of stiffness and fatigue

Physiotherapy helps you understand what’s going wrong — and gives you a structured path to rebuild, restore, and return to what you love.

Hear from our founder, Dr Elch, as he shares how Human Movement Co. helps patients move from frustration to freedom.

Your care starts with understanding how you move — not just where it hurts.

We begin by assessing your movement patterns, lifestyle demands, and underlying causes. Then we create a tailored physiotherapy plan that blends hands-on treatment, movement correction, and rehab you can stick with at home or in the gym.

You’ll walk away with clarity, direction, and a plan that actually fits your life.

Whether you’re aiming to get back to running, manage a long-standing shoulder issue, or build general strength — we’ll help you move better, with less guesswork.

Want a behind-the-scenes look at a real session? Take a look at our instagram @humanmovementco. Or if you want to know exactly what to expect at your first visit,  take a look at this Instagram post.

Putney locals visit our Gladesville clinic for practical, structured care. Here’s what they’ve had to say:

We work with:

• Runners managing tight hips or ankle instability
• Desk-based professionals who’ve lost strength or mobility
• Gym-goers rehabbing shoulder, back or knee issues
• Parents and weekend warriors aiming to stay active without setbacks

Our physiotherapy approach combines clarity, strategy, and movement — so you can rebuild without fear of re-injury.

It’s a short drive or bus ride from Putney to our Gladesville clinic — located at Shop 7, 225 Victoria Road inside the Glades Centre arcade (next to Gladesville Shopping Village).

Driving directions from Morrison Bay Park or Charles Street:

• Head south on Morrison Road
• Turn left onto Victoria Road
• Park in the Gladesville Shopping Village (Coles car park)
• Walk toward Coles, cross to the arcade entrance on your right
• We’re the first shop on the right once inside

Bus options from Putney:

• Take the 507 toward City/Gladesville
• Get off near Massey Street or Gladesville Shopping Village
• Cross to the arcade entrance next to ‘Two Doors Down’ café

This info is current as of July 2025. Check the Opal app or Transport NSW for live updates.

Coming from Putney? Book in directly with Gary Yeung, our physiotherapist at Human Movement Co. Gladesville.

He’ll help you understand what’s going on, guide you through a movement-based recovery plan, and support you every step of the way.

Book your physiotherapy appointment today and take the next step towards feeling better in your body.

Prefer to speak with someone first?
Call 0426 663 143

Or…
See all services available to Putney locals