From long stretches behind a screen to rushing through Top Ryde on autopilot, the physical toll adds up — even if you’ve learned to push through it.
Chiropractic in Ryde
We see many locals from Ryde and the same stories arise:
- “My back locks up when I sit too long at work”
- “My body feels heavy and sore by the weekend”
- “I’ve been pushing through — but it’s catching up”
- “My neck tension always turns into a headache by Friday”
- “My posture’s not great — and I don’t know how to fix it”
Most wait until something tips them over the edge — but the signs have usually been building:
- Recurring tension in your neck, shoulders, or lower back
- Sciatic pain running down the leg
- Headaches that seem to start from the top of your spine
- A sluggish, heavy feeling throughout your body
- That sense your posture’s not quite right
Chiropractic care isn’t just about relief — it’s about helping your body keep up with your life.
Watch Dr Elch explain how we help patients go from frustration to freedom:
What to expect when you visit us from Ryde
No cookie-cutter plans. No pressure to commit to long-term programs.
Your session is shaped around how you move through life — whether you’re desk-bound all week, chasing fitness goals, or just managing a body that feels stiffer than it should.
A session with one of our chiropractors includes hands-on treatment and a clear understanding of what’s causing the issue — with movement-based rehab added if it’s the right fit.
We offer straightforward, personalised care designed to help you feel better and move more freely.
Want a behind-the-scenes look at a real session? Take a look at our instagram @humanmovementco.
Or if you want to know exactly what to expect at your first visit, take a look at this Instagram post.
How we’re helping people just like you from Ryde
Many of our Ryde patients visit our Gladesville clinic — here’s what they’ve had to say:
-
Mihajlo has been my chiro for around 2 years and I have been following him around to different clinics all over Sydney. He is honest, transparent and I always feel better after seeing him.
Adam E
May 13, 2023 -
Staff are very friendly and welcoming at Activ Therapy Gladesville. I have found my physiotherapist Gary to be very informative and professional . He has helped my hip pain tremendously and given me exercises to continue my recovery. I have no hesitation in recommending Activ Therapy to friends and family.
Leanne
December 13, 2024 -
Always a positive and great experience with Mihajlo(Mitch). I would highly recommend him to people who need neck and back pain treatment and help with posture and general movement health care. I am starting to feel like a 17 year old boy again and am able to play water polo again at a professional level. Thank you.
Lazar Pasuljevic
May 13, 2024 -
Mitch from Activ helped me make not only significant; but lasting, positive changes to my posture and lower back pain. I have a new quality of life thanks to the care he has provided and am no longer haunted by injuries sustained in the past. I want to give a big thank you to Mitch for genuinely improving my life -... read more
Roy Batty
May 13, 2024 -
I have been seeing Mitch for years for treatment of a back injury and he is absolutely amazing! I refuse to go anywhere else. He knows exactly what he is talking about, friendly, makes you feel comfortable, follows up, fits me in for emergency sessions when extreme pain and is highly professional. He is honestly without a doubt the best... read more
Alana Kassiotes
May 13, 2024 -
Recently, I visited Mitch, a chiropractic therapist, for my back issues, and was profoundly impressed by the experience. Mitch's clinic provides a serene and welcoming atmosphere, setting a calming tone right from the start. During the consultation, Mitch distinguished himself with his thorough approach, taking the time to understand the nuances of my condition, which made me feel genuinely cared... read more
Alex
May 13, 2024 -
Visited Activ Therapy recently and had my first appointment with Mihajlo Danilovic. He is very professional, caring, knowledgable, and punctual. My back and arms are feeling so much better after only one visit. I highly recommend them.
Masoumeh Saljoughi
December 13, 2024 -
Mitch has been the best person I've worked with on fixing my lingering issues after some knee injuries. He managed to pick up details that 4 other physios and 2 chiros didnt notice, and gave me clear instructions on how to address them. Highly recommended!
Jimmy
May 13, 2023 -
Worked through several injuries with Gary this year, very skilled Physio! Great pricing and availability too! Would highly recommend for anyone with acute or chronic injuries as he was able to work with both types with me!
Gregory Bayer
August 13, 2024 -
I have been attending Activ therapy for 6yrs, shoulder and knee issues. There have changed my life. Mich is great, in education, therapy and follow-up
Susa Mwangi
May 13, 2024
Whether you’re navigating:
- Long work hours in front of a screen
- A nagging injury that keeps flaring up
- Feeling tight and rundown by the end of the week
- Or that creeping sense your body isn’t moving how it used to
We’re here to help you feel stronger, looser, and more capable in daily life.
We’ll meet you where you’re at — and help you move forward.
We’re close by and easy to access. Here’s how you can find us from Ryde –
Our Gladesville clinic is just a short drive or bus ride from Ryde.
You’ll find us at Shop 7, 225 Victoria Road – located inside the Glades Centre shopping arcade, right near Gladesville Shopping Village.
If you’re driving:
- Park in the Gladesville Shopping Village car park
- Walk towards Coles
- With Coles in front of you, exit through the doors on your right
- Head into the arcade—we’re the first shop on the right
If you’re arriving on foot via Victoria Road:
- Look for the entrance to the Glades Centre shopping arcade, just a couple of doors down from the café Two Doors Down
- You’ll see Human Movement Co. inside the arcade on the bottom left—just look for the bold purple signage out front.
Prefer public transport? From Ryde Shopping Centre or Top Ryde City, take the 500N, 501 or 518 bus heading toward the city. Hop off at Gladesville near the junction with Massey Street — the stop is just across the road from the Glades Centre arcade.
This info is correct as of June 2025 — check the Opal app or Transport NSW for the latest updates.
Human Movement Co. Gladesville
Shop 7, 225-227 Victoria Rd
Gladesville, NSW 2111Secondary phone: +61295500497
Email: move@humanmovement.com.au
| Monday | 4:30 PM - 7:30 PM |
| Tuesday | 9:00 AM - 6:30 PM |
| Wednesday | 7:00 AM - 10:00 AM and 4:30 PM - 7:30 PM |
| Thursday | 9:00 AM - 5:00 PM |
| Friday | 8:30 AM - 2:30 PM |
| Saturday | Closed |
| Sunday | 7:00 AM - 9:00 AM |
Here’s how to book in with our Gladesville Chiropractors –
If you’re coming from Ryde, you can book directly with Tim or Mitch (Mihajlo), our chiropractors at the Gladesville clinic. Whether you’re managing something specific or just want to move better again, we’re here to help.
Book your chiropractic appointment near Ryde today — and take the next step toward feeling like yourself again.
Book with Dr Elch
Dr Timothy Elchah
Chiropractor
Book with Dr Mitch (Mihajlo)
Dr Mitch Danilovic
Chiropractor
Prefer to speak with us?
Call 0426 663 143