Chiropractic in Ryde

From long stretches behind a screen to rushing through Top Ryde on autopilot, the physical toll adds up — even if you’ve learned to push through it.

We see many locals from Ryde and the same stories arise:

  • “My back locks up when I sit too long at work”
  • “My body feels heavy and sore by the weekend”
  • “I’ve been pushing through — but it’s catching up”
  • “My neck tension always turns into a headache by Friday”
  • “My posture’s not great — and I don’t know how to fix it”

Most wait until something tips them over the edge — but the signs have usually been building:

  • Recurring tension in your neck, shoulders, or lower back
  • Sciatic pain running down the leg
  • Headaches that seem to start from the top of your spine
  • A sluggish, heavy feeling throughout your body
  • That sense your posture’s not quite right

Chiropractic care isn’t just about relief — it’s about helping your body keep up with your life.

Watch Dr Elch explain how we help patients go from frustration to freedom:

What to expect when you visit us from Ryde

No cookie-cutter plans. No pressure to commit to long-term programs.

Your session is shaped around how you move through life — whether you’re desk-bound all week, chasing fitness goals, or just managing a body that feels stiffer than it should.

A session with one of our chiropractors includes hands-on treatment and a clear understanding of what’s causing the issue — with movement-based rehab added if it’s the right fit.

We offer straightforward, personalised care designed to help you feel better and move more freely.

Want a behind-the-scenes look at a real session? Take a look at our instagram @humanmovementco.

Or if you want to know exactly what to expect at your first visit, take a look at this Instagram post.

How we’re helping people just like you from Ryde

Many of our Ryde patients visit our Gladesville clinic — here’s what they’ve had to say:

  • Mihajlo at Activ Therapy Gladesville is an amazing and caring Chiropractor. He has helped so much with my TMJ, Tech neck and back pain. He is reliable and gives me the best treatment and exercises so that I remain pain free. Highly recommend Activ Therapy for your Chiropractic needs!

    Gemma Avatar Gemma
    March 13, 2025
  • Mitch is an incredibly supportive and understanding professional. With his extensive experience in this field, he knows exactly how to guide you through the process. He’s patient and allows you the time you need to absorb and understand your body’s reactions. At the same time, he provides eager support, empowering you to make the decision to continue with the treatment... read more

    Hanadi Dawara (DAWARA2) Avatar Hanadi Dawara (DAWARA2)
    August 13, 2024
  • Mitch has helped with my old injuries and also, sorted out my newer issues. He has a great approach to new clients and injuries, questioning the past and present rather than just trying to fix it quickly. He gives exercises, he is friendly and very professional. I cannot recommend Mitch enough!

    Kati Vainionpaa Avatar Kati Vainionpaa
    May 13, 2023
  • I have visited Activ Therapy Gladesville a number of times for shoulder treatment. Mitch is very professional and explained the problem and the process of treatment very clearly. Progress is now happening. Thank you Mitch. Highly recommended. ⭐️⭐️⭐️⭐️⭐️

    Andrew Panigyrakis Avatar Andrew Panigyrakis
    August 13, 2024
  • Mitch is very kind and a great chiropractor, he has helped me greatly with all of my issues and concerns and has helped me manage my problems at home with his advice.

    nikita mckew Avatar nikita mckew
    May 13, 2023
  • Mitch & the team are Absolutley amazing! Coming in with a L5S1 disc buldge after a big soccer season I was close to not returning to play again however Mitch was able to begin therapy of it before giving me a fantastic program and 10 weeks later I feel no pain & ready to play another season of Semi Pro... read more

    Soccer Pro Avatar Soccer Pro
    May 13, 2023
  • I had no idea Activ Therapy even existed in Gladesville (it’s tucked away in the arcade) but I’m so glad I found it… after an old lower back pain flared up again recently, I was in a lot of pain & quickly googled a local Physio - luckily I came across these guys & was able to easily book an... read more

    suse Avatar suse
    August 13, 2024
  • Book in Gary. Decade old injury and trauma fixed in first session. Ongoing back and knee issues relieving. When you find something good you stick with it right? Defs deserves the 5 stars. Can’t thank Gary enough

    Dream Shifta Avatar Dream Shifta
    June 13, 2024
  • I have suffered severe back and neck pain for many years and Mitch was able to relieve a lot of my pain instantly. Very professional and extremely caring. Could not recommend him enough and cannot thank him enough!! Thank you Mitch.

    Angela Miskovic Avatar Angela Miskovic
    July 13, 2024
  • I would like to thank Mitch for helping me manage some long outstanding issues I have carried over the years. He was able to get to the crux of the matter quickly and explained to me what was happening and what I could do (routines/exercises) to improve my situation. I'm 60yo and fairly active but always carried these niggles and... read more

    George Delaportas Avatar George Delaportas
    May 13, 2023

Whether you’re navigating:

  • Long work hours in front of a screen
  • A nagging injury that keeps flaring up
  • Feeling tight and rundown by the end of the week
  • Or that creeping sense your body isn’t moving how it used to

We’re here to help you feel stronger, looser, and more capable in daily life.

We’ll meet you where you’re at — and help you move forward.

We’re close by and easy to access. Here’s how you can find us from Ryde –

Our Gladesville clinic is just a short drive or bus ride from Ryde.

You’ll find us at Shop 7, 225 Victoria Road – located inside the Glades Centre shopping arcade, right near Gladesville Shopping Village.

If you’re driving:

  • Park in the Gladesville Shopping Village car park
  • Walk towards Coles
  • With Coles in front of you, exit through the doors on your right
  • Head into the arcade—we’re the first shop on the right

If you’re arriving on foot via Victoria Road:

  • Look for the entrance to the Glades Centre shopping arcade, just a couple of doors down from the café Two Doors Down
  • You’ll see Human Movement Co. inside the arcade on the bottom left—just look for the bold purple signage out front.

Prefer public transport? From Ryde Shopping Centre or Top Ryde City, take the 500N, 501 or 518 bus heading toward the city. Hop off at Gladesville near the junction with Massey Street — the stop is just across the road from the Glades Centre arcade.

This info is correct as of June 2025 — check the Opal app or Transport NSW for the latest updates.

Human Movement Co. Gladesville

Shop 7, 225-227 Victoria Rd
Gladesville, NSW 2111
Phone: +61426663143
Secondary phone: +61295500497
Email: move@humanmovement.com.au

Monday4:30 PM - 7:30 PM
Tuesday9:00 AM - 6:30 PM
Wednesday7:00 AM - 10:00 AM and 4:30 PM - 7:30 PM
Thursday9:00 AM - 5:00 PM
Friday8:30 AM - 2:30 PM
SaturdayClosed
Sunday7:00 AM - 9:00 AM

Here’s how to book in with our Gladesville Chiropractors –

If you’re coming from Ryde, you can book directly with Tim or Mitch (Mihajlo), our chiropractors at the Gladesville clinic. Whether you’re managing something specific or just want to move better again, we’re here to help.

Book your chiropractic appointment near Ryde today — and take the next step toward feeling like yourself again.

Book with Dr Elch
Dr Timothy Elchah - Chiropractor at Human Movement Co. in Leichhardt and Gladesville

Dr Timothy Elchah

Chiropractor

Book with Dr Mitch (Mihajlo)
Dr Mitch Danilovic - Chiropractor at Human Movement Co. in Gladesville

Dr Mitch Danilovic

Chiropractor

Prefer to speak with us?
Call 0426 663 143

Or…
See all services available to Ryde locals