From early mornings along Henley Marine Drive to long hours on your feet or behind a desk — tension builds slowly until your body lets you know it’s been there all along.
Chiropractic in Russell Lea
We see many locals from Russell Lea and the same stories arise:
- “My lower back tightens when I sit too long or lift too much”
- “I’ve always just managed my posture — now it’s catching up”
- “My neck locks up after work or driving”
- “I don’t bounce back like I used to after exercise”
- “I want to feel strong again — not just pain-free”
Most wait until something tips them over the edge — but the signs have usually been building:
- Recurring tension in your neck, shoulders, or lower back
- Sciatic pain running down the leg
- Headaches that seem to start from the top of your spine
- A sluggish, heavy feeling throughout your body
- That sense your posture’s not quite right
Chiropractic care isn’t just about relief — it’s about helping your body keep up with your life.
Watch Dr Elch explain how we help patients go from frustration to freedom:
What to expect when you visit us from Russell Lea
No cookie-cutter plans. No pressure to commit to long-term programs.
Your session is shaped around how you move through life — whether you’re managing housework, staying active through your 40s and 50s, or simply trying to avoid another flare-up.
A session with one of our chiropractors includes hands-on treatment and a clear understanding of what’s causing the issue — with movement-based rehab added if it’s the right fit.
We offer straightforward, personalised care designed to help you feel better and move more freely.
Want a behind-the-scenes look at a real session? Take a look at our instagram @humanmovementco.
Or if you want to know exactly what to expect at your first visit, take a look at this Instagram post.
How we’re helping people just like you from Russell Lea
Many of our Russell Lea patients visit our Gladesville clinic — here’s what they’ve had to say:
-
Mitch has helped with my old injuries and also, sorted out my newer issues. He has a great approach to new clients and injuries, questioning the past and present rather than just trying to fix it quickly. He gives exercises, he is friendly and very professional. I cannot recommend Mitch enough!
Kati Vainionpaa
May 13, 2023 -
I had the best experience with Activ therapy Gladesville. Mitch was simply amazing! He truly has a magical hands. He understood my problem and with a touch of his hands, my scoliosis back pain was gone within minutes. I felt that my wings were clipped and Mitch unclipped it and I could fly immediately. Thank you Mitch. I’ll highly recommend Active... read more
Januka Chaudhary
May 13, 2023 -
Mitch is very kind and a great chiropractor, he has helped me greatly with all of my issues and concerns and has helped me manage my problems at home with his advice.
nikita mckew
May 13, 2023 -
Mitch has helped me out so much with my back problems. I would recommend him to anyone!!
Ley E
July 13, 2024 -
Staff are very friendly and welcoming at Activ Therapy Gladesville. I have found my physiotherapist Gary to be very informative and professional . He has helped my hip pain tremendously and given me exercises to continue my recovery. I have no hesitation in recommending Activ Therapy to friends and family.
Leanne
December 13, 2024 -
I had no idea Activ Therapy even existed in Gladesville (it’s tucked away in the arcade) but I’m so glad I found it… after an old lower back pain flared up again recently, I was in a lot of pain & quickly googled a local Physio - luckily I came across these guys & was able to easily book an... read more
suse
August 13, 2024 -
Dr. Mihajlo Danilovic is an incredibly professional and proactive doctor. His dedication goes beyond just solving immediate issues; he delves into the root causes and provides exercises to prevent future problems. His holistic approach to healthcare is truly commendable. Thank you, Dr. Mihajlo, for your exceptional care and commitment to your patients' well-being.
Mariia Golub
May 13, 2024 -
Worked through several injuries with Gary this year, very skilled Physio! Great pricing and availability too! Would highly recommend for anyone with acute or chronic injuries as he was able to work with both types with me!
Gregory Bayer
August 13, 2024 -
Mitch is an excellent Doctor , would recommend him to anyone in the Liverpool area or Gladesville area or anyone that needs the expert touch , as my condition is on the extreme side I have faith in his work and have really enjoyed his services ! Thank you Mitch see you at the next appointment!
OSMAN ANDREAS
June 13, 2024 -
Recently, I visited Mitch, a chiropractic therapist, for my back issues, and was profoundly impressed by the experience. Mitch's clinic provides a serene and welcoming atmosphere, setting a calming tone right from the start. During the consultation, Mitch distinguished himself with his thorough approach, taking the time to understand the nuances of my condition, which made me feel genuinely cared... read more
Alex
May 13, 2024
Whether you’re navigating:
- Postural strain from daily life
- A flare-up that’s starting to return
- Nagging tightness that never fully goes away
- Or a growing awareness that your body needs a reset
We’re here to help you feel stronger, looser, and more capable in daily life.
We’ll meet you where you’re at — and help you move forward.
We’re close by and easy to access. Here’s how you can find us from Russell Lea –
Our Gladesville clinic is just a short drive or bus ride from Russell Lea.
You’ll find us at Shop 7, 225 Victoria Road – located inside the Glades Centre shopping arcade, right near Gladesville Shopping Village.
If you’re driving:
- Head along Lyons Road or Henley Marine Drive toward Gladesville
- Turn onto Massey Street and park at the Gladesville Shopping Village
- Walk toward Coles
- With Coles in front of you, exit through the doors on your right
- Head into the arcade — we’re the first shop on the right
If you’re arriving on foot via Victoria Road:
- Look for the entrance to the Glades Centre shopping arcade, just a couple of doors down from the café Two Doors Down
- You’ll see Human Movement Co. inside the arcade on the bottom left — just look for the bold purple signage out front.
Prefer public transport? From Lyons Road or Bayswater Street, take the 502, 504, or 437 bus toward Gladesville and get off at Victoria Road near Massey Street — the stop is right across from the Glades Centre arcade.
This info is correct as of June 2025 — check the Opal app or Transport NSW for the latest updates.
Human Movement Co. Gladesville
Shop 7, 225-227 Victoria Rd
Gladesville, NSW 2111Secondary phone: +61295500497
Email: move@humanmovement.com.au
| Monday | 4:30 PM - 7:30 PM |
| Tuesday | 9:00 AM - 6:30 PM |
| Wednesday | 7:00 AM - 10:00 AM and 4:30 PM - 7:30 PM |
| Thursday | 9:00 AM - 5:00 PM |
| Friday | 8:30 AM - 2:30 PM |
| Saturday | Closed |
| Sunday | 7:00 AM - 9:00 AM |
Here’s how to book in with our Gladesville Chiropractors –
If you’re coming from Russell Lea, you can book directly with Tim or Mitch (Mihajlo), our chiropractors at the Gladesville clinic. Whether you’re managing something specific or just want to move better again, we’re here to help.
Book your chiropractic appointment near Russell Lea today — and take the next step toward feeling like yourself again.
Book with Dr Elch
Dr Timothy Elchah
Chiropractor
Book with Dr Mitch (Mihajlo)
Dr Mitch Danilovic
Chiropractor
Prefer to speak with us?
Call 0426 663 143