Chiropractic in Russell Lea

From early mornings along Henley Marine Drive to long hours on your feet or behind a desk — tension builds slowly until your body lets you know it’s been there all along.

• “My lower back tightens when I sit too long or lift too much”
• “I’ve always just managed my posture — now it’s catching up”
• “My neck locks up after work or driving”
• “I don’t bounce back like I used to after exercise”
• “I want to feel strong again — not just pain-free”

Most wait until something tips them over the edge — but the signs have usually been building:

• Recurring tension in your neck, shoulders, or lower back
• Sciatic pain running down the leg
• Headaches that seem to start from the top of your spine
• A sluggish, heavy feeling throughout your body
• That sense your posture’s not quite right

Chiropractic care isn’t just about relief — it’s about helping your body keep up with your life.

Watch Dr Elch explain how we help patients go from frustration to freedom:

No cookie-cutter plans. No pressure to commit to long-term programs.

Your session is shaped around how you move through life — whether you’re managing housework, staying active through your 40s and 50s, or simply trying to avoid another flare-up.

A session with one of our chiropractors includes hands-on treatment and a clear understanding of what’s causing the issue — with movement-based rehab added if it’s the right fit.

We offer straightforward, personalised care designed to help you feel better and move more freely.

Want a behind-the-scenes look at a real session? Take a look at our instagram @humanmovementco.

Or if you want to know exactly what to expect at your first visit, take a look at this Instagram post.

Many of our Russell Lea patients visit our Gladesville clinic — here’s what they’ve had to say:

Whether you’re navigating:

• Postural strain from daily life
• A flare-up that’s starting to return
• Nagging tightness that never fully goes away
• Or a growing awareness that your body needs a reset

We’re here to help you feel stronger, looser, and more capable in daily life.

We’ll meet you where you’re at — and help you move forward.

Our Gladesville clinic is just a short drive or bus ride from Russell Lea.

You’ll find us at Shop 7, 225 Victoria Road – located inside the Glades Centre shopping arcade, right near Gladesville Shopping Village.

If you’re driving:

• Head along Lyons Road or Henley Marine Drive toward Gladesville
• Turn onto Massey Street and park at the Gladesville Shopping Village
• Walk toward Coles
• With Coles in front of you, exit through the doors on your right
• Head into the arcade — we’re the first shop on the right

If you’re arriving on foot via Victoria Road:

• Look for the entrance to the Glades Centre shopping arcade, just a couple of doors down from the café Two Doors Down
• You’ll see Human Movement Co. inside the arcade on the bottom left — just look for the bold purple signage out front.

Prefer public transport? From Lyons Road or Bayswater Street, take the 502, 504, or 437 bus toward Gladesville and get off at Victoria Road near Massey Street — the stop is right across from the Glades Centre arcade.

This info is correct as of June 2025 — check the Opal app or Transport NSW for the latest updates.

If you’re coming from Russell Lea, you can book directly with Tim or Mitch (Mihajlo), our chiropractors at the Gladesville clinic. Whether you’re managing something specific or just want to move better again, we’re here to help.

Book your chiropractic appointment near Russell Lea today — and take the next step toward feeling like yourself again.

Prefer to speak with us?
Call 0426 663 143

Or…
See all services available to Russell Lea locals