Chiropractic in Five Dock

From early gym sessions to the Great North Road rush, life in Five Dock moves quickly — and your body often pays the price before you’ve noticed the signs.

• “My back tightens after training or long days at work”
• “I know my posture isn’t great — especially at the desk”
• “I’ve been meaning to get this looked at for months”
• “My shoulders and neck get sore halfway through the week”
• “I feel like I’m too young to be this stiff”

Most wait until something tips them over the edge — but the signs have usually been building:

• Recurring tension in your neck, shoulders, or lower back
• Sciatic pain running down the leg
• Headaches that seem to start from the top of your spine
• A sluggish, heavy feeling throughout your body
• That sense your posture’s not quite right

Chiropractic care isn’t just about relief — it’s about helping your body keep up with your life.

Watch Dr Elch explain how we help patients go from frustration to freedom:

No cookie-cutter plans. No pressure to commit to long-term programs.

Your session is shaped around how you move through life — whether you’re at the gym, working long hours, parenting on the go, or managing a bit of everything.

A session with one of our chiropractors includes hands-on treatment and a clear understanding of what’s causing the issue — with movement-based rehab added if it’s the right fit.

We offer straightforward, personalised care designed to help you feel better and move more freely.

Want a behind-the-scenes look at a real session? Take a look at our instagram @humanmovementco.

Or if you want to know exactly what to expect at your first visit, take a look at this Instagram post.

Many of our Five Dock patients visit our Gladesville clinic — here’s what they’ve had to say:

Whether you’re navigating:

• An old injury that keeps flaring up
• A stiff neck or sore lower back that never quite resolves
• Postural strain from hours at your desk or in the car
• Or the mental load of trying to stay strong and mobile

We’re here to help you feel stronger, looser, and more capable in daily life.

We’ll meet you where you’re at — and help you move forward.

Our Gladesville clinic is just a short drive or bus ride from Five Dock.

You’ll find us at Shop 7, 225 Victoria Road – located inside the Glades Centre shopping arcade, right near Gladesville Shopping Village.

If you’re driving:

• Head up Great North Road or Lyons Road toward Victoria Road
• Turn onto Massey Street and park at the Gladesville Shopping Village
• Walk toward Coles
• With Coles in front of you, exit through the doors on your right
• Head into the arcade — we’re the first shop on the right

If you’re arriving on foot via Victoria Road:

• Look for the entrance to the Glades Centre shopping arcade, just a couple of doors down from the café Two Doors Down
• You’ll see Human Movement Co. inside the arcade on the bottom left — just look for the bold purple signage out front.

Prefer public transport? From Ramsay Road or Great North Road, take the 438X, 502, or 504 toward Gladesville and get off near Massey Street. The stop is just across from the Glades Centre arcade.

This info is correct as of June 2025 — check the Opal app or Transport NSW for the latest updates.

If you’re coming from Five Dock, you can book directly with Tim or Mitch (Mihajlo), our chiropractors at the Gladesville clinic. Whether you’re managing something specific or just want to move better again, we’re here to help.

Book your chiropractic appointment near Five Dock today — and take the next step toward feeling like yourself again.

Prefer to speak with us?
Call 0426 663 143

Or…
See all services available to Five Dock locals