From early gym sessions to the Great North Road rush, life in Five Dock moves quickly — and your body often pays the price before you’ve noticed the signs.
Chiropractic in Five Dock
We see many locals from Five Dock and the same stories arise:
- “My back tightens after training or long days at work”
- “I know my posture isn’t great — especially at the desk”
- “I’ve been meaning to get this looked at for months”
- “My shoulders and neck get sore halfway through the week”
- “I feel like I’m too young to be this stiff”
Most wait until something tips them over the edge — but the signs have usually been building:
- Recurring tension in your neck, shoulders, or lower back
- Sciatic pain running down the leg
- Headaches that seem to start from the top of your spine
- A sluggish, heavy feeling throughout your body
- That sense your posture’s not quite right
Chiropractic care isn’t just about relief — it’s about helping your body keep up with your life.
Watch Dr Elch explain how we help patients go from frustration to freedom:
What to expect when you visit us from Five Dock
No cookie-cutter plans. No pressure to commit to long-term programs.
Your session is shaped around how you move through life — whether you’re at the gym, working long hours, parenting on the go, or managing a bit of everything.
A session with one of our chiropractors includes hands-on treatment and a clear understanding of what’s causing the issue — with movement-based rehab added if it’s the right fit.
We offer straightforward, personalised care designed to help you feel better and move more freely.
Want a behind-the-scenes look at a real session? Take a look at our instagram @humanmovementco.
Or if you want to know exactly what to expect at your first visit, take a look at this Instagram post.
How we’re helping people just like you from Five Dock
Many of our Five Dock patients visit our Gladesville clinic — here’s what they’ve had to say:
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Exceptional Service!
Aleksandar S
May 13, 2023 -
Worked through several injuries with Gary this year, very skilled Physio! Great pricing and availability too! Would highly recommend for anyone with acute or chronic injuries as he was able to work with both types with me!
Gregory Bayer
August 13, 2024 -
Mitch is great, friendly and knows his stuff! I came here with a stiff neck and I walk out pain free and still having preventative treatment and tune ups! Thanks Mitch. Recommend him 100%.
Chris Merillo
May 13, 2024 -
Recently, I visited Mitch, a chiropractic therapist, for my back issues, and was profoundly impressed by the experience. Mitch's clinic provides a serene and welcoming atmosphere, setting a calming tone right from the start. During the consultation, Mitch distinguished himself with his thorough approach, taking the time to understand the nuances of my condition, which made me feel genuinely cared... read more
Alex
May 13, 2024 -
Thanks so much for helping me with my neck issues. I highly recommend you guys. Best chiro and physio in the area.
Dylan Merillo
May 13, 2024 -
I’ve had the best experience with Mihajlo (Mitch) who has helped me massively with improving my lower and upper back in the short and the long term. Would highly recommend to anyone looking for long term pain relief/recovery from an injury.
Abhay Anand Sharma
April 13, 2025 -
Mitch & the team are Absolutley amazing! Coming in with a L5S1 disc buldge after a big soccer season I was close to not returning to play again however Mitch was able to begin therapy of it before giving me a fantastic program and 10 weeks later I feel no pain & ready to play another season of Semi Pro... read more
Soccer Pro
May 13, 2023 -
I would like to thank Mitch for helping me manage some long outstanding issues I have carried over the years. He was able to get to the crux of the matter quickly and explained to me what was happening and what I could do (routines/exercises) to improve my situation. I'm 60yo and fairly active but always carried these niggles and... read more
George Delaportas
May 13, 2023 -
I have visited Activ Therapy Gladesville a number of times for shoulder treatment. Mitch is very professional and explained the problem and the process of treatment very clearly. Progress is now happening. Thank you Mitch. Highly recommended. ⭐️⭐️⭐️⭐️⭐️
Andrew Panigyrakis
August 13, 2024 -
Great Physio. I saw Mitch with a few issues some going back years and a new leg problem. He not only gave me a stretch out and good "back crackin'" but also all the tools I need to continue my therapy by myself. He's not too pushy and is genuinely there to see you heal. Couldn't recommend a better physio... read more
Thomas Cadman
August 13, 2024
Whether you’re navigating:
- An old injury that keeps flaring up
- A stiff neck or sore lower back that never quite resolves
- Postural strain from hours at your desk or in the car
- Or the mental load of trying to stay strong and mobile
We’re here to help you feel stronger, looser, and more capable in daily life.
We’ll meet you where you’re at — and help you move forward.
We’re close by and easy to access. Here’s how you can find us from Five Dock –
Our Gladesville clinic is just a short drive or bus ride from Five Dock.
You’ll find us at Shop 7, 225 Victoria Road – located inside the Glades Centre shopping arcade, right near Gladesville Shopping Village.
If you’re driving:
- Head up Great North Road or Lyons Road toward Victoria Road
- Turn onto Massey Street and park at the Gladesville Shopping Village
- Walk toward Coles
- With Coles in front of you, exit through the doors on your right
- Head into the arcade — we’re the first shop on the right
If you’re arriving on foot via Victoria Road:
- Look for the entrance to the Glades Centre shopping arcade, just a couple of doors down from the café Two Doors Down
- You’ll see Human Movement Co. inside the arcade on the bottom left — just look for the bold purple signage out front.
Prefer public transport? From Ramsay Road or Great North Road, take the 438X, 502, or 504 toward Gladesville and get off near Massey Street. The stop is just across from the Glades Centre arcade.
This info is correct as of June 2025 — check the Opal app or Transport NSW for the latest updates.
Human Movement Co. Gladesville
Shop 7, 225-227 Victoria Rd
Gladesville, NSW 2111Secondary phone: 0468067088
Email: move@humanmovement.com.au
| Monday | 4:30 PM - 7:30 PM |
| Tuesday | 9:00 AM - 6:30 PM |
| Wednesday | 7:00 AM - 10:00 AM and 4:30 PM - 7:30 PM |
| Thursday | 9:00 AM - 5:00 PM |
| Friday | 8:30 AM - 2:30 PM |
| Saturday | Closed |
| Sunday | 7:00 AM - 9:00 AM |
Here’s how to book in with our Gladesville Chiropractors –
If you’re coming from Five Dock, you can book directly with Tim or Mitch (Mihajlo), our chiropractors at the Gladesville clinic. Whether you’re managing something specific or just want to move better again, we’re here to help.
Book your chiropractic appointment near Five Dock today — and take the next step toward feeling like yourself again.
Book with Dr Elch
Dr Timothy Elchah
Chiropractor
Book with Dr Mitch (Mihajlo)
Dr Mitch Danilovic
Chiropractor
Prefer to speak with us?
Call 0426 663 143