Chiropractic in Denistone

Between tending to family, staying mobile, and moving through the week at your usual pace — the physical strain can quietly build until your body starts asking for attention.

We see many locals from Denistone and the same stories arise:

  • “My lower back gets sore when I’m standing or walking too long”
  • “I’ve ignored the tension in my shoulders for years”
  • “My posture’s getting worse and I’m not sure what to do about it”
  • “My body doesn’t recover like it used to”
  • “I’m trying to stay mobile — but it’s getting harder”

Most wait until something tips them over the edge — but the signs have usually been building:

  • Recurring tension in your neck, shoulders, or lower back
  • Sciatic pain running down the leg
  • Headaches that seem to start from the top of your spine
  • A sluggish, heavy feeling throughout your body
  • That sense your posture’s not quite right

Chiropractic care isn’t just about relief — it’s about helping your body keep up with your life.

Watch Dr Elch explain how we help patients go from frustration to freedom:

What to expect when you visit us from Denistone

No cookie-cutter plans. No pressure to commit to long-term programs.

Your session is shaped around how you move through life — whether that’s long hours on your feet, managing stiffness from years of wear and tear, or just wanting to feel more confident in your movement again.

A session with one of our chiropractors includes hands-on treatment and a clear understanding of what’s causing the issue — with movement-based rehab added if it’s the right fit.

We offer straightforward, personalised care designed to help you feel better and move more freely.

Want a behind-the-scenes look at a real session? Take a look at our instagram @humanmovementco.

Or if you want to know exactly what to expect at your first visit, take a look at this Instagram post.

How we’re helping people just like you from Denistone

Many of our Denistone patients visit our Gladesville clinic — here’s what they’ve had to say:

  • My experience at Active Therapy Gladesville has been a positive one. Both Mitch and Gary are very knowledgeable and professional. At 67, I'm trying to improve my all round flexibility to continue playing golf. They have provided some specific exercises to achieve that. Both guys are super friendly and I highly recommend them.

    mick donedee Avatar mick donedee
    November 13, 2024
  • Very professional! he genuinely cares about his clients. No ask is too much. The only chiro in town you want to see!

    Maria Pham Avatar Maria Pham
    May 13, 2023
  • Just finished my first consultation with Dr Mitch and I couldn’t be happier. He was able to educate me on the basics of spinal health, clearly and concisely - encouraging me to think of the overall picture and focus on long-term success. Walking out of the clinic with instant relief, and armed with exercises to strengthen my back between our appointments -... read more

    Big G Avatar Big G
    May 13, 2023
  • Mitch has helped me out so much with my back problems. I would recommend him to anyone!!

    Ley E Avatar Ley E
    July 13, 2024
  • I had no idea Activ Therapy even existed in Gladesville (it’s tucked away in the arcade) but I’m so glad I found it… after an old lower back pain flared up again recently, I was in a lot of pain & quickly googled a local Physio - luckily I came across these guys & was able to easily book an... read more

    suse Avatar suse
    August 13, 2024
  • I have suffered severe back and neck pain for many years and Mitch was able to relieve a lot of my pain instantly. Very professional and extremely caring. Could not recommend him enough and cannot thank him enough!! Thank you Mitch.

    Angela Miskovic Avatar Angela Miskovic
    July 13, 2024
  • Great therapists and good results.. thanks to Gary

    Alex Rafie Avatar Alex Rafie
    January 13, 2025
  • Mitch has been the best person I've worked with on fixing my lingering issues after some knee injuries. He managed to pick up details that 4 other physios and 2 chiros didnt notice, and gave me clear instructions on how to address them. Highly recommended!

    Jimmy Avatar Jimmy
    May 13, 2023
  • I’ve had the best experience with Mihajlo (Mitch) who has helped me massively with improving my lower and upper back in the short and the long term. Would highly recommend to anyone looking for long term pain relief/recovery from an injury.

    Abhay Anand Sharma Avatar Abhay Anand Sharma
    April 13, 2025
  • Great expertise from Mitch. He has magic hands, very professional service. Absolutely recommended!

    Mark Dafoe Avatar Mark Dafoe
    May 13, 2023

Whether you’re navigating:

  • Ongoing stiffness from past injuries
  • Lower back pain that comes and goes
  • Feeling slower or less mobile than you’d like
  • Less than ideal posture and its resulting aches and strains
  • Or a desire to move with more ease and less hesitation

We’re here to help you feel stronger, looser, and more capable in daily life.

We’ll meet you where you’re at — and help you move forward.

We’re close by and easy to access. Here’s how you can find us from Denistone –

Our Gladesville clinic is just a short drive or a straightforward bus ride from Denistone.

You’ll find us at Shop 7, 225 Victoria Road – located inside the Glades Centre shopping arcade, right near Gladesville Shopping Village.

If you’re driving:

  • Take Blaxland Road to Ryde Road and head toward Gladesville
  • Turn onto Massey Street and park at the Gladesville Shopping Village
  • Walk toward Coles
  • With Coles in front of you, exit through the doors on your right
  • Head into the arcade — we’re the first shop on the right

If you’re arriving on foot via Victoria Road:

  • Look for the entrance to the Glades Centre shopping arcade, just a couple of doors down from the café Two Doors Down
  • You’ll see Human Movement Co. inside the arcade on the bottom left — just look for the bold purple signage out front.

Prefer public transport? From Denistone Station, take a short train to Eastwood or Ryde, then connect via the 506 or 507 bus to Gladesville. Hop off at Victoria Road near Massey Street — the stop is right across from the Glades Centre arcade.

This info is correct as of June 2025 — check the Opal app or Transport NSW for the latest updates.

Human Movement Co. Gladesville

Shop 7, 225-227 Victoria Rd
Gladesville, NSW 2111
Phone: 0295500497
Secondary phone: 0468067088
Email: move@humanmovement.com.au

Monday4:30 PM - 7:30 PM
Tuesday9:00 AM - 6:30 PM
Wednesday7:00 AM - 10:00 AM and 4:30 PM - 7:30 PM
Thursday9:00 AM - 5:00 PM
Friday8:30 AM - 2:30 PM
SaturdayClosed
Sunday7:00 AM - 9:00 AM

Here’s how to book in with our Gladesville Chiropractors –

If you’re coming from Denistone, you can book directly with Tim or Mitch (Mihajlo), our chiropractors at the Gladesville clinic. Whether you’re managing something specific or just want to move better again, we’re here to help.

Book your chiropractic appointment near Denistone today — and take the next step toward feeling like yourself again.

Book with Dr Elch
Dr Timothy Elchah - Chiropractor at Human Movement Co. in Leichhardt and Gladesville

Dr Timothy Elchah

Chiropractor

Book with Dr Mitch (Mihajlo)
Dr Mitch Danilovic - Chiropractor at Human Movement Co. in Gladesville

Dr Mitch Danilovic

Chiropractor

Prefer to speak with us?
Call 0426 663 143

Or…
See all services available to Denistone locals