Don't forget to ask your qualified massage therapist about myofascial release therapy. If you’re experiencing muscle tension, pain, or restricted... read more →
Ok, who can relate? If you’re susceptible to tension headaches, try applying pressure to your suboccipital muscles next time you... read more →
The short answer is no, they don’t. They perform targeted chiropractic adjustments. Targeted chiropractic adjustments coupled with appropriate force and... read more →
How many times do you look down at your phone in a day? Probably quite a lot! Let’s explore the... read more →
If you experience any neck or back pain while reading you may need to assess how you’re holding your book.... read more →