What is dry needling? Dry needling is a manual technique used to treat movement dysfunction and it’s associated pain. The... read more →
Poor toe alignment and foot function impacts biomechanics all through the human body. And furthermore, modern footwear disrupts natural toe... read more →
So you’re feeling the urge to crack your own joints? But should you? Or shouldn’t you? Like most accurate retorts,... read more →
Don't forget to ask your qualified massage therapist about myofascial release therapy. If you’re experiencing muscle tension, pain, or restricted... read more →
Biomechanical dysfunction is an acquired change in musculoskeletal mechanics that results in faulty, impaired or abnormal human movement patterns. Over... read more →
Inversion Sprain aka LATERAL ANKLE SPRAIN occurs when the ligaments supporting the outside of the ankle are stretched beyond their... read more →
What is a 'slipped disc'? A posterior slipped disc is a misleading title and should actually be called a; disc... read more →