Physiotherapy in Tennyson Point

When most of your day is spent at a desk, your body quietly absorbs the cost. Tension builds, posture shifts, and recovery takes a back seat — often without you noticing until discomfort becomes the norm. But it doesn’t have to stay that way. With the right approach, your body can recalibrate, strengthen, and move with ease again.

Common issues we see in Tennyson Point locals:

  • “My upper back and neck are always tight — no matter how many massages I get”
  • “I’ve invested in my home setup but still feel worn out”
  • “Every time I try to exercise again, something flares up”
  • “I’m too young to feel this stiff already”
  • “I need a plan, not another round of painkillers or waiting it out”

These are all signals — not just annoyances:

  • Persistent tightness and muscular fatigue
  • Ongoing postural issues despite ergonomic improvements
  • Injuries that keep flaring up under stress
  • Reduced strength and movement confidence
  • Mental load from uncertainty about your body

Physiotherapy isn’t about doing random stretches — it’s about understanding your body’s patterns and creating a structured plan to get ahead of them.

Hear from our founder, Dr Elch, as he shares how Human Movement Co. helps patients move from frustration to freedom.

What to expect when you visit us from Tennyson Point

Whether you’re balancing remote work, family, or fitness — we take the time to understand what your body needs to perform and recover.

You’ll get a clear assessment, hands-on treatment, and a tailored rehab plan designed to fit your lifestyle — not disrupt it. We focus on long-term improvement, not just short-term relief.

Our physiotherapists help you move better with strength, clarity and confidence — whether you’re returning to exercise or just want to feel good in your body again.

Want a behind-the-scenes look at a real session? Take a look at our instagram @humanmovementco. Or if you want to know exactly what to expect at your first visit,  take a look at this Instagram post.

Helping people just like you from Tennyson Point

Many of our patients from Tennyson Point visit the Gladesville clinic for high-quality, movement-based care. Here’s what they say:

  • Very professional and genuinely care of your injury and ailment and the betterment of your injury.

    Antonino Sgroi Avatar Antonino Sgroi
    November 13, 2024
  • I have visited Activ Therapy Gladesville a number of times for shoulder treatment. Mitch is very professional and explained the problem and the process of treatment very clearly. Progress is now happening. Thank you Mitch. Highly recommended. ⭐️⭐️⭐️⭐️⭐️

    Andrew Panigyrakis Avatar Andrew Panigyrakis
    August 13, 2024
  • Mitch has helped with my old injuries and also, sorted out my newer issues. He has a great approach to new clients and injuries, questioning the past and present rather than just trying to fix it quickly. He gives exercises, he is friendly and very professional. I cannot recommend Mitch enough!

    Kati Vainionpaa Avatar Kati Vainionpaa
    May 13, 2023
  • Mitch is an excellent Doctor , would recommend him to anyone in the Liverpool area or Gladesville area or anyone that needs the expert touch , as my condition is on the extreme side I have faith in his work and have really enjoyed his services ! Thank you Mitch see you at the next appointment!

    OSMAN ANDREAS Avatar OSMAN ANDREAS
    June 13, 2024
  • I have been seeing Mitch for the last couple months and can’t even express how happy I am with the progress so far. I initially went to improve my posture but the results far exceed any expectations I had.

    Trent Baskett Avatar Trent Baskett
    May 13, 2024
  • Book in Gary. Decade old injury and trauma fixed in first session. Ongoing back and knee issues relieving. When you find something good you stick with it right? Defs deserves the 5 stars. Can’t thank Gary enough

    Dream Shifta Avatar Dream Shifta
    June 13, 2024
  • I began seeing Mitch some three months ago. The extent of my injury was quite severe, I had extremely limited range of motion in both arms/shoulders. In my first session with him, I met a person who genuinely cared and was determined to work with me until I overcame my injury and it’s side effects. Two months on, I’ve got... read more

    Irene and Aidan Prasad Avatar Irene and Aidan Prasad
    May 13, 2023
  • I have suffered severe back and neck pain for many years and Mitch was able to relieve a lot of my pain instantly. Very professional and extremely caring. Could not recommend him enough and cannot thank him enough!! Thank you Mitch.

    Angela Miskovic Avatar Angela Miskovic
    July 13, 2024
  • I had no idea Activ Therapy even existed in Gladesville (it’s tucked away in the arcade) but I’m so glad I found it… after an old lower back pain flared up again recently, I was in a lot of pain & quickly googled a local Physio - luckily I came across these guys & was able to easily book an... read more

    suse Avatar suse
    August 13, 2024
  • Great Physio. I saw Mitch with a few issues some going back years and a new leg problem. He not only gave me a stretch out and good "back crackin'" but also all the tools I need to continue my therapy by myself. He's not too pushy and is genuinely there to see you heal. Couldn't recommend a better physio... read more

    Thomas Cadman Avatar Thomas Cadman
    August 13, 2024

Whether you’re managing:

  • A persistent issue from years at a desk
  • An old sports injury that never healed well
  • The pressure of staying mobile and pain-free into your 40s and beyond

We’ll help you move forward with clarity and practical direction.

We’re just down the road — here’s how to find us from Tennyson Point

Our Gladesville clinic is only a few minutes away.

We’re located at Shop 7, 225 Victoria Road, inside the Glades Centre arcade next to Gladesville Shopping Village.

If you’re driving:

  • Head east along Morrison Road
  • Turn right onto Victoria Road
  • Park in the Gladesville Shopping Village car park (Coles)
  • Walk toward Coles, exit through the doors on your right, and enter the arcade
  • We’re the first shop on the right inside

Prefer the bus? Catch the 507 or 518 and hop off at Massey Street — you’ll be right across from the entrance.

(This info is accurate as of July 2025 — check Transport NSW for the latest updates.)

Human Movement Co. Gladesville

Shop 7, 225-227 Victoria Rd
Gladesville, NSW 2111
Phone: 0295500497
Secondary phone: 0468067088
Email: move@humanmovement.com.au

Monday4:30 PM - 7:30 PM
Tuesday9:00 AM - 6:30 PM
Wednesday7:00 AM - 10:00 AM and 4:30 PM - 7:30 PM
Thursday9:00 AM - 5:00 PM
Friday8:30 AM - 2:30 PM
SaturdayClosed
Sunday7:00 AM - 9:00 AM

Book your Physiotherapy appointment near Tennyson Point

Coming from Tennyson Point? Book in directly with Gary Yeung, our physiotherapist at Gladesville.

He’ll help you get to the root of the issue, guide you through each phase of rehab, and give you the tools to move and feel better again.

Click below to book, or call if you’d prefer to speak first.

Book with Gary
Gary Yeung - Physiotherapist at Human Movement Co. in Leichhardt and Gladesville

Gary Yeung

Physiotherapist

Prefer to speak with someone first?
Call 0426 663 143

Or…
See all services available to Tennyson Point locals