Whether it’s tension from long hours at the desk or old injuries that never properly resolved, your body is telling you something — and we’re here to help you respond with a clear, structured plan.
Physiotherapy in Ryde
What we often hear from Ryde locals:
- “My lower back feels weak by the end of the workday”
- “I can’t run or lift like I used to — and I’m not sure where to start”
- “I’ve been managing this pain for months, but it’s starting to affect my sleep”
- “My shoulder’s been off since I hurt it — I just want to get back to training”
- “My posture’s collapsing and it’s making everything worse”
These aren’t just stories — they’re signs your body’s asking for support:
- Recurring joint or muscle pain
- Restricted mobility or postural imbalance
- Lingering pain from past injuries or flare-ups
- A general sense of fatigue or reduced strength
- Uncertainty about how to move safely or rebuild function
Physiotherapy isn’t just about putting out fires. It’s about helping you understand what’s happening — and building the strength, control and confidence to move forward.
Hear from our founder, Dr Elch, as he shares how Human Movement Co. helps patients move from frustration to freedom.
What to expect when you visit us from Ryde
No guesswork. No generic plans.
We start by understanding the full picture — how you move, what’s not working, and where you want to get to. From there, we map out a treatment plan that includes hands-on therapy, movement correction, and personalised rehab strategies you can actually stick with.
Our goal is to help you recover properly — not just feel better temporarily.
Whether you’re aiming to get back to sport, manage work-related strain, or build more resilience in your day-to-day life, we’ll help you rebuild with clarity and direction.
Want a behind-the-scenes look at a real session? Take a look at our instagram @humanmovementco. Or if you want to know exactly what to expect at your first visit, take a look at this Instagram post.
How we’re helping people just like you from Ryde
Many of our Ryde patients come to our Gladesville clinic for practical, supportive care that goes beyond just symptom relief. Here’s what they say:
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I have been attending Activ therapy for 6yrs, shoulder and knee issues. There have changed my life. Mich is great, in education, therapy and follow-up
Susa Mwangi
May 13, 2024 -
Staff are very friendly and welcoming at Activ Therapy Gladesville. I have found my physiotherapist Gary to be very informative and professional . He has helped my hip pain tremendously and given me exercises to continue my recovery. I have no hesitation in recommending Activ Therapy to friends and family.
Leanne
December 13, 2024 -
Amazing care and friendly service. Mitch relieved my back ailments the very first time I saw him and has been helping me manage my posture ever since through ongoing care and simple daily exercises.
Kristijan Gadza
May 13, 2024 -
I have visited Activ Therapy Gladesville a number of times for shoulder treatment. Mitch is very professional and explained the problem and the process of treatment very clearly. Progress is now happening. Thank you Mitch. Highly recommended. ⭐️⭐️⭐️⭐️⭐️
Andrew Panigyrakis
August 13, 2024 -
I had lower back pain and Mitch resolved my issue from my first session with him. From that day my back has been to 100 percent without Mitch I would have to live with the pain. Also the exercises really helped alot. So thanks Mitch.
Andrew Nguyen
May 13, 2024 -
I have been seeing Mitch for the last couple months and can’t even express how happy I am with the progress so far. I initially went to improve my posture but the results far exceed any expectations I had.
Trent Baskett
May 13, 2024 -
I can’t speak highly enough about Mitch. I’ve got chronic shoulder pain on both of my A/C joints and after only a few sessions I’m seeing significant improvement.
G.K
April 13, 2025 -
I had the best experience with Activ therapy Gladesville. Mitch was simply amazing! He truly has a magical hands. He understood my problem and with a touch of his hands, my scoliosis back pain was gone within minutes. I felt that my wings were clipped and Mitch unclipped it and I could fly immediately. Thank you Mitch. I’ll highly recommend Active... read more
Januka Chaudhary
May 13, 2023 -
Mihajlo at Activ Therapy Gladesville is an amazing and caring Chiropractor. He has helped so much with my TMJ, Tech neck and back pain. He is reliable and gives me the best treatment and exercises so that I remain pain free. Highly recommend Activ Therapy for your Chiropractic needs!
Gemma
March 13, 2025 -
Book in Gary. Decade old injury and trauma fixed in first session. Ongoing back and knee issues relieving. When you find something good you stick with it right? Defs deserves the 5 stars. Can’t thank Gary enough
Dream Shifta
June 13, 2024
We’ve worked with people like you to restore movement, strength, and confidence:
- From office workers dealing with tech neck
- To over-40s managing sport injuries and tight hips
- To parents trying to keep up with their kids without pain
It’s not about quick fixes. It’s about real change, guided by physiotherapists who know how to get you there.
We’re close by and easy to access. Here’s how to get to us from Ryde
Our Gladesville clinic is just a short drive or bus ride from Ryde.
You’ll find us at Shop 7, 225 Victoria Road – located inside the Glades Centre arcade, just near Gladesville Shopping Village.
If you’re driving:
- Park in the Gladesville Shopping Village car park
- Walk toward Coles
- With Coles in front of you, exit through the doors on your right
- Enter the arcade — we’re the first shop on the right
Arriving by bus?
From Top Ryde or Ryde Shopping Centre, take the 500N, 501, or 518 toward the city. Hop off at Massey Street — you’ll be right across from the arcade entrance.
This info is accurate as of July 2025 — check Transport NSW for any route changes.
Human Movement Co. Gladesville
Shop 7, 225-227 Victoria Rd
Gladesville, NSW 2111Secondary phone: +61295500497
Email: move@humanmovement.com.au
| Monday | 4:30 PM - 7:30 PM |
| Tuesday | 9:00 AM - 6:30 PM |
| Wednesday | 7:00 AM - 10:00 AM and 4:30 PM - 7:30 PM |
| Thursday | 9:00 AM - 5:00 PM |
| Friday | 8:30 AM - 2:30 PM |
| Saturday | Closed |
| Sunday | 7:00 AM - 9:00 AM |
Here’s how to book with our Gladesville Physiotherapist
Coming from Ryde? Book in directly with Gary Yeung — our experienced physiotherapist based at the Gladesville clinic.
He’ll help you understand what’s going on, work through the issue step by step, and build a clear plan to move and feel better again.
Book your physiotherapy appointment today and take the first step in feeling like your best self again.
Book with Gary
Gary Yeung
Physiotherapist
Prefer to speak with someone first?
Call 0426 663 143