Whether it’s tension from long hours at the desk or old injuries that never properly resolved, your body is telling you something — and we’re here to help you respond with a clear, structured plan.
Physiotherapy in Ryde
What we often hear from Ryde locals:
- “My lower back feels weak by the end of the workday”
- “I can’t run or lift like I used to — and I’m not sure where to start”
- “I’ve been managing this pain for months, but it’s starting to affect my sleep”
- “My shoulder’s been off since I hurt it — I just want to get back to training”
- “My posture’s collapsing and it’s making everything worse”
These aren’t just stories — they’re signs your body’s asking for support:
- Recurring joint or muscle pain
- Restricted mobility or postural imbalance
- Lingering pain from past injuries or flare-ups
- A general sense of fatigue or reduced strength
- Uncertainty about how to move safely or rebuild function
Physiotherapy isn’t just about putting out fires. It’s about helping you understand what’s happening — and building the strength, control and confidence to move forward.
Hear from our founder, Dr Elch, as he shares how Human Movement Co. helps patients move from frustration to freedom.
What to expect when you visit us from Ryde
No guesswork. No generic plans.
We start by understanding the full picture — how you move, what’s not working, and where you want to get to. From there, we map out a treatment plan that includes hands-on therapy, movement correction, and personalised rehab strategies you can actually stick with.
Our goal is to help you recover properly — not just feel better temporarily.
Whether you’re aiming to get back to sport, manage work-related strain, or build more resilience in your day-to-day life, we’ll help you rebuild with clarity and direction.
Want a behind-the-scenes look at a real session? Take a look at our instagram @humanmovementco. Or if you want to know exactly what to expect at your first visit, take a look at this Instagram post.
How we’re helping people just like you from Ryde
Many of our Ryde patients come to our Gladesville clinic for practical, supportive care that goes beyond just symptom relief. Here’s what they say:
-
I had no idea Activ Therapy even existed in Gladesville (it’s tucked away in the arcade) but I’m so glad I found it… after an old lower back pain flared up again recently, I was in a lot of pain & quickly googled a local Physio - luckily I came across these guys & was able to easily book an... read more
suse
August 13, 2024 -
Mitch is an excellent Doctor , would recommend him to anyone in the Liverpool area or Gladesville area or anyone that needs the expert touch , as my condition is on the extreme side I have faith in his work and have really enjoyed his services ! Thank you Mitch see you at the next appointment!
OSMAN ANDREAS
June 13, 2024 -
I have visited Activ Therapy Gladesville a number of times for shoulder treatment. Mitch is very professional and explained the problem and the process of treatment very clearly. Progress is now happening. Thank you Mitch. Highly recommended. ⭐️⭐️⭐️⭐️⭐️
Andrew Panigyrakis
August 13, 2024 -
Mitch & the team are Absolutley amazing! Coming in with a L5S1 disc buldge after a big soccer season I was close to not returning to play again however Mitch was able to begin therapy of it before giving me a fantastic program and 10 weeks later I feel no pain & ready to play another season of Semi Pro... read more
Soccer Pro
May 13, 2023 -
I highly recommend Gary for his exceptional expertise and compassionate care. His personalized approach and effective treatment have greatly improved my back pain and overall well-being.
Myung-Chun Kang
May 13, 2024 -
My experience at Active Therapy Gladesville has been a positive one. Both Mitch and Gary are very knowledgeable and professional. At 67, I'm trying to improve my all round flexibility to continue playing golf. They have provided some specific exercises to achieve that. Both guys are super friendly and I highly recommend them.
mick donedee
November 13, 2024 -
Mitch from Activ helped me make not only significant; but lasting, positive changes to my posture and lower back pain. I have a new quality of life thanks to the care he has provided and am no longer haunted by injuries sustained in the past. I want to give a big thank you to Mitch for genuinely improving my life -... read more
Roy Batty
May 13, 2024 -
Great expertise from Mitch. He has magic hands, very professional service. Absolutely recommended!
Mark Dafoe
May 13, 2023 -
Dr. Mihajlo Danilovic is an incredibly professional and proactive doctor. His dedication goes beyond just solving immediate issues; he delves into the root causes and provides exercises to prevent future problems. His holistic approach to healthcare is truly commendable. Thank you, Dr. Mihajlo, for your exceptional care and commitment to your patients' well-being.
Mariia Golub
May 13, 2024 -
Just finished my first consultation with Dr Mitch and I couldn’t be happier. He was able to educate me on the basics of spinal health, clearly and concisely - encouraging me to think of the overall picture and focus on long-term success. Walking out of the clinic with instant relief, and armed with exercises to strengthen my back between our appointments -... read more
Big G
May 13, 2023
We’ve worked with people like you to restore movement, strength, and confidence:
- From office workers dealing with tech neck
- To over-40s managing sport injuries and tight hips
- To parents trying to keep up with their kids without pain
It’s not about quick fixes. It’s about real change, guided by physiotherapists who know how to get you there.
We’re close by and easy to access. Here’s how to get to us from Ryde
Our Gladesville clinic is just a short drive or bus ride from Ryde.
You’ll find us at Shop 7, 225 Victoria Road – located inside the Glades Centre arcade, just near Gladesville Shopping Village.
If you’re driving:
- Park in the Gladesville Shopping Village car park
- Walk toward Coles
- With Coles in front of you, exit through the doors on your right
- Enter the arcade — we’re the first shop on the right
Arriving by bus?
From Top Ryde or Ryde Shopping Centre, take the 500N, 501, or 518 toward the city. Hop off at Massey Street — you’ll be right across from the arcade entrance.
This info is accurate as of July 2025 — check Transport NSW for any route changes.
Human Movement Co. Gladesville
Shop 7, 225-227 Victoria Rd
Gladesville, NSW 2111Secondary phone: 0468067088
Email: move@humanmovement.com.au
| Monday | 4:30 PM - 7:30 PM |
| Tuesday | 9:00 AM - 6:30 PM |
| Wednesday | 7:00 AM - 10:00 AM and 4:30 PM - 7:30 PM |
| Thursday | 9:00 AM - 5:00 PM |
| Friday | 8:30 AM - 2:30 PM |
| Saturday | Closed |
| Sunday | 7:00 AM - 9:00 AM |
Here’s how to book with our Gladesville Physiotherapist
Coming from Ryde? Book in directly with Gary Yeung — our experienced physiotherapist based at the Gladesville clinic.
He’ll help you understand what’s going on, work through the issue step by step, and build a clear plan to move and feel better again.
Book your physiotherapy appointment today and take the first step in feeling like your best self again.
Book with Gary
Gary Yeung
Physiotherapist
Prefer to speak with someone first?
Call 0426 663 143