Long hours on your feet. Odd hours behind the bar. Time spent leaning over desks or plates. If you’re in hospitality or creative work, your body’s been through it. That tension building in your neck, shoulders, or lower back? It’s not just part of the job — and it doesn’t have to be your norm.
Physiotherapy in Petersham
What we often hear from locals nearby:
- “My shoulders are always tight by the end of a shift”
- “My lower back aches when I stand too long”
- “I’m constantly stretching but never feel looser”
- “I’ve had physio before but it didn’t stick — I need a proper plan”
- “I just want to feel stronger and more mobile again”
These aren’t complaints — they’re signs your body’s been adapting for too long without support:
- Persistent tightness in key muscle groups
- Fatigue or aches after repetitive work movements
- Reduced range of motion or strength from older injuries
- Discomfort from poor posture during long shifts
- That feeling of “I’ve just been managing” for too long
At Human Movement Co., we offer physio that’s more than just temporary relief. We build clarity, strength, and sustainable recovery into every plan.
Hear from our founder, Dr Elch, as he shares how Human Movement Co. helps patients move from frustration to freedom.
What to expect when you visit us from Petersham
Just a quick trip to Leichhardt — but a big step toward feeling like yourself again.
Every session begins with a clear conversation about what’s been going on, how it’s affecting your movement, and what your goals are — whether it’s getting through a double shift pain-free or simply moving more freely throughout your day.
From there, we combine hands-on therapy, mobility work, and structured movement strategies that match your lifestyle. You’ll leave not just feeling better — but knowing how to maintain it.
Curious what it looks like? Take a peek at our Instagram @humanmovementco
Or if you want to know exactly what to expect at your first visit, take a look at this Instagram post.
How we’re helping people just like you from Petersham
Our Petersham patients often visit our Leichhardt clinic to finally get a grip on the physical toll their work takes. Here’s what they’ve shared:
We’ve worked with:
- Baristas and bartenders managing postural strain from long shifts
- Designers and creatives feeling the effects of screen time
- Lifters and runners trying to get back to training without setbacks
- People recovering from burnout — physically and mentally
We don’t throw generic exercises at you. We create a plan that works with your lifestyle — and evolves with you.
We’re just minutes away — here’s how to get to us from Petersham
You’ll find our Leichhardt clinic at 56 Norton Street — near Norton Plaza and easily accessed by car, foot, or public transport.
Driving from Petersham?
Head down New Canterbury Rd, then take Crystal St or Palace St into Norton St. Park in the Norton Plaza (Coles) car park.
Public transport?
The 445 bus runs from Petersham to Norton Street. You can also take the train to Petersham Station and walk or transfer to a bus. We’re across the road from Coles.
This info is accurate as of July 2025 — check Transport NSW for updates.
Human Movement Co. Leichhardt
Secondary phone: +61426663143
Email: move@humanmovement.com.au
Monday | 7:00 AM - 7:00 PM |
Tuesday | 7:00 AM - 7:00 PM |
Wednesday | 7:00 AM - 7:00 PM |
Thursday | 7:00 AM - 7:00 PM |
Friday | 7:00 AM - 7:00 PM |
Saturday | 7:00 AM - 1:00 PM |
Sunday | Closed |
Book in with our Leichhardt Physiotherapist
Coming from Petersham? You can book directly with our physiotherapist, Gary Yeung, at the Leichhardt clinic.
He’ll help you make sense of what’s going on — and work with you to build a recovery plan that actually makes a difference.
Book your physiotherapy appointment today and start feeling more free, capable, and in control of your body.
Prefer to speak with us?
Call (02) 9550 0497