Physiotherapy in Meadowbank

Whether it’s post-exercise soreness that lingers too long or general tightness that’s crept in after months of desk work, your body’s sending signals — and physio can help you address them before they become bigger issues.

What we often hear from Meadowbank locals:

  • “I’ve lost range in my shoulder and I don’t know how to get it back”
  • “My lower back’s been bothering me ever since I returned to the gym”
  • “I’m not in pain — but everything feels tighter and slower than it used to”
  • “My posture’s changed since working from home”
  • “I want to move better — but I don’t know where to start”

These are early signs that something’s out of balance:

  • Recurring joint or soft tissue tension
  • Old injuries that never fully recovered
  • Restricted mobility or loss of control in certain movements
  • A general sense of physical stiffness or fatigue
  • Feeling cautious or hesitant with exercise

Physiotherapy is more than just hands-on care — it’s about clarity, confidence, and helping your body catch up with your life.

Hear from our founder, Dr Elch, as he shares how Human Movement Co. helps patients move from frustration to freedom.

What to expect when you visit us from Meadowbank

You’ll get more than just a standard treatment.

At Human Movement Co., we start by understanding your specific goals and how your body is currently functioning. Whether you’re returning to strength training, managing everyday niggles, or recovering from a recent flare-up, our physio sessions combine hands-on care with structured, achievable rehab plans.

Our aim is to help you move more freely, feel more in control, and avoid the stop-start cycle of recovery.

Want a behind-the-scenes look at a real session? Take a look at our instagram @humanmovementco. Or if you want to know exactly what to expect at your first visit,  take a look at this Instagram post.

Helping active locals from Meadowbank feel strong and confident again

Our Gladesville clinic sees many Meadowbank residents looking for lasting results. Here’s what they say:

  • So glade I find this Chrio, helped me with my neck and back in only a few sessions. Totally changed my mobility - highly recommended.

    Vel Vooks Avatar Vel Vooks
    May 13, 2024
  • Mitch is fantastic! Not only does he get great results, but it’s obvious he genuinely cares about his clients and goes above and beyond to help. He is enthusiastic and knowledgeable and knows how to explain and discuss your issues and how to work to fix them in a way that’s easy to understand.

    Chris Burford Avatar Chris Burford
    May 13, 2023
  • Mitch is an incredibly supportive and understanding professional. With his extensive experience in this field, he knows exactly how to guide you through the process. He’s patient and allows you the time you need to absorb and understand your body’s reactions. At the same time, he provides eager support, empowering you to make the decision to continue with the treatment... read more

    Hanadi Dawara (DAWARA2) Avatar Hanadi Dawara (DAWARA2)
    August 13, 2024
  • Dr. Mihajlo Danilovic is an incredibly professional and proactive doctor. His dedication goes beyond just solving immediate issues; he delves into the root causes and provides exercises to prevent future problems. His holistic approach to healthcare is truly commendable. Thank you, Dr. Mihajlo, for your exceptional care and commitment to your patients' well-being.

    Mariia Golub Avatar Mariia Golub
    May 13, 2024
  • Mitch & the team are Absolutley amazing! Coming in with a L5S1 disc buldge after a big soccer season I was close to not returning to play again however Mitch was able to begin therapy of it before giving me a fantastic program and 10 weeks later I feel no pain & ready to play another season of Semi Pro... read more

    Soccer Pro Avatar Soccer Pro
    May 13, 2023
  • Mitch is a miracle worker

    J S Avatar J S
    September 13, 2024
  • I began seeing Mitch some three months ago. The extent of my injury was quite severe, I had extremely limited range of motion in both arms/shoulders. In my first session with him, I met a person who genuinely cared and was determined to work with me until I overcame my injury and it’s side effects. Two months on, I’ve got... read more

    Irene and Aidan Prasad Avatar Irene and Aidan Prasad
    May 13, 2023
  • Always a positive and great experience with Mihajlo(Mitch). I would highly recommend him to people who need neck and back pain treatment and help with posture and general movement health care. I am starting to feel like a 17 year old boy again and am able to play water polo again at a professional level. Thank you.

    Lazar Pasuljevic Avatar Lazar Pasuljevic
    May 13, 2024
  • I highly recommend Gary for his exceptional expertise and compassionate care. His personalized approach and effective treatment have greatly improved my back pain and overall well-being.

    Myung-Chun Kang Avatar Myung-Chun Kang
    May 13, 2024
  • Mitch is an excellent Doctor , would recommend him to anyone in the Liverpool area or Gladesville area or anyone that needs the expert touch , as my condition is on the extreme side I have faith in his work and have really enjoyed his services ! Thank you Mitch see you at the next appointment!

    OSMAN ANDREAS Avatar OSMAN ANDREAS
    June 13, 2024

We’ve supported:

  • Lifters and runners recovering from overuse injuries
  • Young professionals wanting to reset their posture and energy
  • Everyday people trying to move better and live without recurring tension

We help you rebuild from where you’re at — with structure, support, and strategies that make sense.

We’re nearby and easy to get to from Meadowbank

Our Gladesville clinic is a quick 10–15 minute drive or bus ride from Meadowbank.

You’ll find us at Shop 7, 225 Victoria Road — inside the Glades Centre arcade near Gladesville Shopping Village.

If you’re driving:

  • Park in the Gladesville Shopping Village car park
  • Walk toward Coles
  • With Coles in front of you, exit through the doors on your right
  • Enter the arcade — we’re the first shop on the right

Arriving by public transport?
Take the 518 bus from Meadowbank towards the city and get off near Massey Street. The stop is right across the road from our arcade entrance.

All info is accurate as of July 2025 — check Transport NSW for the latest updates.

Human Movement Co. Gladesville

Shop 7, 225-227 Victoria Rd
Gladesville, NSW 2111
Phone: +61426663143
Secondary phone: +61295500497
Email: move@humanmovement.com.au

Monday4:30 PM - 7:30 PM
Tuesday9:00 AM - 6:30 PM
Wednesday7:00 AM - 10:00 AM and 4:30 PM - 7:30 PM
Thursday9:00 AM - 5:00 PM
Friday8:30 AM - 2:30 PM
SaturdayClosed
Sunday7:00 AM - 9:00 AM

Book with our Gladesville Physiotherapist

Coming from Meadowbank? Book in with Gary Yeung — our experienced physiotherapist based at the Gladesville clinic.

He’ll help you make sense of your symptoms, create a tailored treatment plan, and help you build strength and confidence with every session.

Book your physiotherapy appointment near Meadowbank today and feel the difference.

Book with Gary
Gary Yeung - Physiotherapist at Human Movement Co. in Leichhardt and Gladesville

Gary Yeung

Physiotherapist

Prefer to speak with someone first?
Call 0426 663 143

Or…
See all services available to Meadowbank locals