Whether it’s post-exercise soreness that lingers too long or general tightness that’s crept in after months of desk work, your body’s sending signals — and physio can help you address them before they become bigger issues.
Physiotherapy in Meadowbank
What we often hear from Meadowbank locals:
- “I’ve lost range in my shoulder and I don’t know how to get it back”
- “My lower back’s been bothering me ever since I returned to the gym”
- “I’m not in pain — but everything feels tighter and slower than it used to”
- “My posture’s changed since working from home”
- “I want to move better — but I don’t know where to start”
These are early signs that something’s out of balance:
- Recurring joint or soft tissue tension
- Old injuries that never fully recovered
- Restricted mobility or loss of control in certain movements
- A general sense of physical stiffness or fatigue
- Feeling cautious or hesitant with exercise
Physiotherapy is more than just hands-on care — it’s about clarity, confidence, and helping your body catch up with your life.
Hear from our founder, Dr Elch, as he shares how Human Movement Co. helps patients move from frustration to freedom.
What to expect when you visit us from Meadowbank
You’ll get more than just a standard treatment.
At Human Movement Co., we start by understanding your specific goals and how your body is currently functioning. Whether you’re returning to strength training, managing everyday niggles, or recovering from a recent flare-up, our physio sessions combine hands-on care with structured, achievable rehab plans.
Our aim is to help you move more freely, feel more in control, and avoid the stop-start cycle of recovery.
Want a behind-the-scenes look at a real session? Take a look at our instagram @humanmovementco. Or if you want to know exactly what to expect at your first visit, take a look at this Instagram post.
Helping active locals from Meadowbank feel strong and confident again
Our Gladesville clinic sees many Meadowbank residents looking for lasting results. Here’s what they say:
-
Mitch has helped me out so much with my back problems. I would recommend him to anyone!!
Ley E
July 13, 2024 -
Great therapists and good results.. thanks to Gary
Alex Rafie
January 13, 2025 -
Exceptional Service!
Aleksandar S
May 13, 2023 -
Very professional and genuinely care of your injury and ailment and the betterment of your injury.
Antonino Sgroi
November 13, 2024 -
I’ve had the best experience with Mihajlo (Mitch) who has helped me massively with improving my lower and upper back in the short and the long term. Would highly recommend to anyone looking for long term pain relief/recovery from an injury.
Abhay Anand Sharma
April 13, 2025 -
Mitch is a miracle worker
J S
September 13, 2024 -
Mitch from Activ helped me make not only significant; but lasting, positive changes to my posture and lower back pain. I have a new quality of life thanks to the care he has provided and am no longer haunted by injuries sustained in the past. I want to give a big thank you to Mitch for genuinely improving my life -... read more
Roy Batty
May 13, 2024 -
Mitch is the best chiropractor I've ever seen in Sydney. Professional and really spent the time to help me with my injury. Clinic was great as well. Would recommend him to anyone. Thanks Mitch.
John Smith
May 13, 2024 -
Mitch & the team are Absolutley amazing! Coming in with a L5S1 disc buldge after a big soccer season I was close to not returning to play again however Mitch was able to begin therapy of it before giving me a fantastic program and 10 weeks later I feel no pain & ready to play another season of Semi Pro... read more
Soccer Pro
May 13, 2023 -
Amazing care and friendly service. Mitch relieved my back ailments the very first time I saw him and has been helping me manage my posture ever since through ongoing care and simple daily exercises.
Kristijan Gadza
May 13, 2024
We’ve supported:
- Lifters and runners recovering from overuse injuries
- Young professionals wanting to reset their posture and energy
- Everyday people trying to move better and live without recurring tension
We help you rebuild from where you’re at — with structure, support, and strategies that make sense.
We’re nearby and easy to get to from Meadowbank
Our Gladesville clinic is a quick 10–15 minute drive or bus ride from Meadowbank.
You’ll find us at Shop 7, 225 Victoria Road — inside the Glades Centre arcade near Gladesville Shopping Village.
If you’re driving:
- Park in the Gladesville Shopping Village car park
- Walk toward Coles
- With Coles in front of you, exit through the doors on your right
- Enter the arcade — we’re the first shop on the right
Arriving by public transport?
Take the 518 bus from Meadowbank towards the city and get off near Massey Street. The stop is right across the road from our arcade entrance.
All info is accurate as of July 2025 — check Transport NSW for the latest updates.
Human Movement Co. Gladesville
Shop 7, 225-227 Victoria Rd
Gladesville, NSW 2111Secondary phone: 0468067088
Email: move@humanmovement.com.au
| Monday | 4:30 PM - 7:30 PM |
| Tuesday | 9:00 AM - 6:30 PM |
| Wednesday | 7:00 AM - 10:00 AM and 4:30 PM - 7:30 PM |
| Thursday | 9:00 AM - 5:00 PM |
| Friday | 8:30 AM - 2:30 PM |
| Saturday | Closed |
| Sunday | 7:00 AM - 9:00 AM |
Book with our Gladesville Physiotherapist
Coming from Meadowbank? Book in with Gary Yeung — our experienced physiotherapist based at the Gladesville clinic.
He’ll help you make sense of your symptoms, create a tailored treatment plan, and help you build strength and confidence with every session.
Book your physiotherapy appointment near Meadowbank today and feel the difference.
Book with Gary
Gary Yeung
Physiotherapist
Prefer to speak with someone first?
Call 0426 663 143