Physiotherapy in Meadowbank

Whether it’s post-exercise soreness that lingers too long or general tightness that’s crept in after months of desk work, your body’s sending signals — and physio can help you address them before they become bigger issues.

What we often hear from Meadowbank locals:

  • “I’ve lost range in my shoulder and I don’t know how to get it back”
  • “My lower back’s been bothering me ever since I returned to the gym”
  • “I’m not in pain — but everything feels tighter and slower than it used to”
  • “My posture’s changed since working from home”
  • “I want to move better — but I don’t know where to start”

These are early signs that something’s out of balance:

  • Recurring joint or soft tissue tension
  • Old injuries that never fully recovered
  • Restricted mobility or loss of control in certain movements
  • A general sense of physical stiffness or fatigue
  • Feeling cautious or hesitant with exercise

Physiotherapy is more than just hands-on care — it’s about clarity, confidence, and helping your body catch up with your life.

Hear from our founder, Dr Elch, as he shares how Human Movement Co. helps patients move from frustration to freedom.

What to expect when you visit us from Meadowbank

You’ll get more than just a standard treatment.

At Human Movement Co., we start by understanding your specific goals and how your body is currently functioning. Whether you’re returning to strength training, managing everyday niggles, or recovering from a recent flare-up, our physio sessions combine hands-on care with structured, achievable rehab plans.

Our aim is to help you move more freely, feel more in control, and avoid the stop-start cycle of recovery.

Want a behind-the-scenes look at a real session? Take a look at our instagram @humanmovementco. Or if you want to know exactly what to expect at your first visit,  take a look at this Instagram post.

Helping active locals from Meadowbank feel strong and confident again

Our Gladesville clinic sees many Meadowbank residents looking for lasting results. Here’s what they say:

  • I have been attending Activ therapy for 6yrs, shoulder and knee issues. There have changed my life. Mich is great, in education, therapy and follow-up

    Susa Mwangi Avatar Susa Mwangi
    May 13, 2024
  • Amazing care and friendly service. Mitch relieved my back ailments the very first time I saw him and has been helping me manage my posture ever since through ongoing care and simple daily exercises.

    Kristijan Gadza Avatar Kristijan Gadza
    May 13, 2024
  • I would recommend Mitch he has been my chiropractor since 2019. He ask questions and any concerns you may had or have. He also takes the time with you to ensure you feel better after the session. Thank you Mitch

    Jay Petilla Avatar Jay Petilla
    May 13, 2024
  • I highly recommend Gary for his exceptional expertise and compassionate care. His personalized approach and effective treatment have greatly improved my back pain and overall well-being.

    Myung-Chun Kang Avatar Myung-Chun Kang
    May 13, 2024
  • Just finished my first consultation with Dr Mitch and I couldn’t be happier. He was able to educate me on the basics of spinal health, clearly and concisely - encouraging me to think of the overall picture and focus on long-term success. Walking out of the clinic with instant relief, and armed with exercises to strengthen my back between our appointments -... read more

    Big G Avatar Big G
    May 13, 2023
  • I’ve had the best experience with Mihajlo (Mitch) who has helped me massively with improving my lower and upper back in the short and the long term. Would highly recommend to anyone looking for long term pain relief/recovery from an injury.

    Abhay Anand Sharma Avatar Abhay Anand Sharma
    April 13, 2025
  • I have been seeing Mitch for years for treatment of a back injury and he is absolutely amazing! I refuse to go anywhere else. He knows exactly what he is talking about, friendly, makes you feel comfortable, follows up, fits me in for emergency sessions when extreme pain and is highly professional. He is honestly without a doubt the best... read more

    Alana Kassiotes Avatar Alana Kassiotes
    May 13, 2024
  • Mitch has helped me out so much with my back problems. I would recommend him to anyone!!

    Ley E Avatar Ley E
    July 13, 2024
  • Mitch is great, friendly and knows his stuff! I came here with a stiff neck and I walk out pain free and still having preventative treatment and tune ups! Thanks Mitch. Recommend him 100%.

    media thumbnail 0
    Chris Merillo Avatar Chris Merillo
    May 13, 2024
  • Great Physio. I saw Mitch with a few issues some going back years and a new leg problem. He not only gave me a stretch out and good "back crackin'" but also all the tools I need to continue my therapy by myself. He's not too pushy and is genuinely there to see you heal. Couldn't recommend a better physio... read more

    Thomas Cadman Avatar Thomas Cadman
    August 13, 2024

We’ve supported:

  • Lifters and runners recovering from overuse injuries
  • Young professionals wanting to reset their posture and energy
  • Everyday people trying to move better and live without recurring tension

We help you rebuild from where you’re at — with structure, support, and strategies that make sense.

We’re nearby and easy to get to from Meadowbank

Our Gladesville clinic is a quick 10–15 minute drive or bus ride from Meadowbank.

You’ll find us at Shop 7, 225 Victoria Road — inside the Glades Centre arcade near Gladesville Shopping Village.

If you’re driving:

  • Park in the Gladesville Shopping Village car park
  • Walk toward Coles
  • With Coles in front of you, exit through the doors on your right
  • Enter the arcade — we’re the first shop on the right

Arriving by public transport?
Take the 518 bus from Meadowbank towards the city and get off near Massey Street. The stop is right across the road from our arcade entrance.

All info is accurate as of July 2025 — check Transport NSW for the latest updates.

Human Movement Co. Gladesville

Shop 7, 225-227 Victoria Rd
Gladesville, NSW 2111
Phone: +61426663143
Secondary phone: +61295500497
Email: move@humanmovement.com.au

Monday4:30 PM - 7:30 PM
Tuesday9:00 AM - 6:30 PM
Wednesday7:00 AM - 10:00 AM and 4:30 PM - 7:30 PM
Thursday9:00 AM - 5:00 PM
Friday8:30 AM - 2:30 PM
SaturdayClosed
Sunday7:00 AM - 9:00 AM

Book with our Gladesville Physiotherapist

Coming from Meadowbank? Book in with Gary Yeung — our experienced physiotherapist based at the Gladesville clinic.

He’ll help you make sense of your symptoms, create a tailored treatment plan, and help you build strength and confidence with every session.

Book your physiotherapy appointment near Meadowbank today and feel the difference.

Book with Gary
Gary Yeung - Physiotherapist at Human Movement Co. in Leichhardt and Gladesville

Gary Yeung

Physiotherapist

Prefer to speak with someone first?
Call 0426 663 143

Or…
See all services available to Meadowbank locals