Physiotherapy in Five Dock

Whether it’s tension from carrying kids, lingering postnatal discomfort, or the toll of balancing work and family — your body’s asking for support. Physiotherapy can help you move through it with confidence and clarity.

What we often hear from patients in Five Dock:

  • “My lower back aches every time I lift the pram”
  • “I’m exhausted by the end of the day and my body feels it”
  • “My shoulder hasn’t been right since I went back to work”
  • “I’ve been ignoring this tightness for months — but it’s catching up”
  • “I want to feel stronger again, but I don’t know where to start”

These are signs your body is under more strain than it can comfortably manage:

  • Postural fatigue and tension
  • Pelvic or core weakness after pregnancy
  • Persistent neck or back pain
  • Mobility restrictions affecting daily tasks
  • Fatigue from juggling everything with no recovery time

Physiotherapy isn’t just about managing pain. It’s about rebuilding control, function, and strength — so your body can keep up with your life.

Hear from our founder, Dr Elch, as he shares how Human Movement Co. helps patients move from frustration to freedom.

What to expect when you visit us from Five Dock

We take the guesswork out of recovery. Your first session is all about understanding your movement patterns, your symptoms, and what your body needs to function better.

From there, your physiotherapist will create a plan — combining hands-on treatment with movement strategies that are achievable within your daily life.

Whether you’re carrying kids, managing a desk job, or getting back into fitness, we’ll help you move more freely and feel stronger in the process.

Want a behind-the-scenes look at a real session? Take a look at our instagram @humanmovementco. Or if you want to know exactly what to expect at your first visit, take a look at this Instagram post.

Helping locals from Five Dock feel better and move better

Many Five Dock patients visit our Gladesville clinic — just a short drive or bus ride away. Here’s what they’ve shared:

  • I have been seeing Mitch for the last couple months and can’t even express how happy I am with the progress so far. I initially went to improve my posture but the results far exceed any expectations I had.

    Trent Baskett Avatar Trent Baskett
    May 13, 2024
  • Great Physio. I saw Mitch with a few issues some going back years and a new leg problem. He not only gave me a stretch out and good "back crackin'" but also all the tools I need to continue my therapy by myself. He's not too pushy and is genuinely there to see you heal. Couldn't recommend a better physio... read more

    Thomas Cadman Avatar Thomas Cadman
    August 13, 2024
  • Mitch is an excellent Doctor , would recommend him to anyone in the Liverpool area or Gladesville area or anyone that needs the expert touch , as my condition is on the extreme side I have faith in his work and have really enjoyed his services ! Thank you Mitch see you at the next appointment!

    OSMAN ANDREAS Avatar OSMAN ANDREAS
    June 13, 2024
  • I highly recommend Gary for his exceptional expertise and compassionate care. His personalized approach and effective treatment have greatly improved my back pain and overall well-being.

    Myung-Chun Kang Avatar Myung-Chun Kang
    May 13, 2024
  • I am very happy with my experience with Mitch and the treatment so far.

    Dennis Horrocks Avatar Dennis Horrocks
    May 13, 2024
  • Mitch is very kind and a great chiropractor, he has helped me greatly with all of my issues and concerns and has helped me manage my problems at home with his advice.

    nikita mckew Avatar nikita mckew
    May 13, 2023
  • I began seeing Mitch some three months ago. The extent of my injury was quite severe, I had extremely limited range of motion in both arms/shoulders. In my first session with him, I met a person who genuinely cared and was determined to work with me until I overcame my injury and it’s side effects. Two months on, I’ve got... read more

    Irene and Aidan Prasad Avatar Irene and Aidan Prasad
    May 13, 2023
  • I would recommend Mitch he has been my chiropractor since 2019. He ask questions and any concerns you may had or have. He also takes the time with you to ensure you feel better after the session. Thank you Mitch

    Jay Petilla Avatar Jay Petilla
    May 13, 2024
  • Mitch is an incredibly supportive and understanding professional. With his extensive experience in this field, he knows exactly how to guide you through the process. He’s patient and allows you the time you need to absorb and understand your body’s reactions. At the same time, he provides eager support, empowering you to make the decision to continue with the treatment... read more

    Hanadi Dawara (DAWARA2) Avatar Hanadi Dawara (DAWARA2)
    August 13, 2024
  • I have suffered severe back and neck pain for many years and Mitch was able to relieve a lot of my pain instantly. Very professional and extremely caring. Could not recommend him enough and cannot thank him enough!! Thank you Mitch.

    Angela Miskovic Avatar Angela Miskovic
    July 13, 2024

From young parents juggling work and family…
To over-40s staying active through niggles and past injuries…
To those just wanting to stop feeling so stiff all the time…

We’ll guide you back to better movement with real, practical physiotherapy — no fluff.

How to get to our clinic from Five Dock

Human Movement Co. is located inside the Glades Centre arcade at Shop 7, 225 Victoria Road, Gladesville — right near Gladesville Shopping Village.

Driving?

  • Park in the Gladesville Shopping Village (Coles) car park
  • Walk toward Coles and exit through the doors on your right
  • Enter the arcade — we’re the first shop on the right

Taking public transport?

  • From Great North Road or Lyons Road, catch the 502 or 504 bus heading toward the city
  • Hop off near Massey Street in Gladesville — you’ll be just across the road from us
  • We’re in the Glades Centre arcade towards Coles

This info is current as of July 2025 — check the Opal app or Transport NSW for any updates.

Human Movement Co. Gladesville

Shop 7, 225-227 Victoria Rd
Gladesville, NSW 2111
Phone: +61426663143
Secondary phone: +61295500497
Email: move@humanmovement.com.au

Monday4:30 PM - 7:30 PM
Tuesday9:00 AM - 6:30 PM
Wednesday7:00 AM - 10:00 AM and 4:30 PM - 7:30 PM
Thursday9:00 AM - 5:00 PM
Friday8:30 AM - 2:30 PM
SaturdayClosed
Sunday7:00 AM - 9:00 AM

Book with our Gladesville Physiotherapist

Coming from Five Dock? Book in directly with Gary Yeung — our physiotherapist based at Gladesville.

He’ll take the time to understand what’s going on and work with you to develop a realistic, results-driven plan for recovery.

Book your physiotherapy session today — and take the next step in feeling strong, mobile, and more like yourself again.

Book with Gary
Gary Yeung - Physiotherapist at Human Movement Co. in Leichhardt and Gladesville

Gary Yeung

Physiotherapist

Prefer to speak with someone first?
Call 0426 663 143

Or…
See all services available to Five Dock locals