Physiotherapy in Denistone

Stiff knees. A hip that just won’t ease up. Trouble getting moving in the morning — or walking further than you used to. When mobility starts to feel like effort, it’s time to check in.

What we often hear from Denistone locals:

  • “I’ve slowed down a lot — I just want to move more freely again”
  • “My hip and back feel tight most days — it’s hard to walk far”
  • “I’ve had arthritis for years but want to stay as active as I can”
  • “My balance isn’t great and I’m starting to lose confidence”
  • “I’m trying to avoid surgery if I can — but I don’t know what else to do”

These aren’t just normal signs of ageing — they’re signals your body needs proper attention:

  • Pain or stiffness in the hips, knees, or lower back
  • Reduced walking distance or difficulty with stairs
  • Concerns about falling or maintaining independence
  • Old injuries or arthritis flare-ups that limit movement
  • Uncertainty around safe exercise or strength work

Our physiotherapy sessions are built to support people like you — with a structured plan, clear explanations, and movement strategies that actually work for your body.

Hear from our founder, Dr Elch, as he shares how Human Movement Co. helps patients move from frustration to freedom.

What to expect when you visit us from Denistone

We take the time to understand your body — and your goals.

You won’t get rushed or confused. We’ll explain exactly what’s happening, and create a step-by-step plan that feels realistic and reassuring.

A session with our physiotherapist includes hands-on treatment (if appropriate), practical movement strategies, and tailored rehab — all designed to help you feel steadier, looser, and more in control of your mobility.

It’s not about working harder. It’s about moving smarter, with the right guidance and pace for you.

Want a behind-the-scenes look at a real session? Take a look at our instagram @humanmovementco. Or if you want to know exactly what to expect at your first visit,  take a look at this Instagram post.

How we’re helping people just like you from Denistone

Many of our Denistone patients visit our Gladesville clinic looking for simple, effective treatment they can trust. Here’s what they’ve said:

  • I highly recommend Gary for his exceptional expertise and compassionate care. His personalized approach and effective treatment have greatly improved my back pain and overall well-being.

    Myung-Chun Kang Avatar Myung-Chun Kang
    May 13, 2024
  • Great therapists and good results.. thanks to Gary

    Alex Rafie Avatar Alex Rafie
    January 13, 2025
  • Mitch from Activ helped me make not only significant; but lasting, positive changes to my posture and lower back pain. I have a new quality of life thanks to the care he has provided and am no longer haunted by injuries sustained in the past. I want to give a big thank you to Mitch for genuinely improving my life -... read more

    Roy Batty Avatar Roy Batty
    May 13, 2024
  • I have suffered severe back and neck pain for many years and Mitch was able to relieve a lot of my pain instantly. Very professional and extremely caring. Could not recommend him enough and cannot thank him enough!! Thank you Mitch.

    Angela Miskovic Avatar Angela Miskovic
    July 13, 2024
  • Great Physio. I saw Mitch with a few issues some going back years and a new leg problem. He not only gave me a stretch out and good "back crackin'" but also all the tools I need to continue my therapy by myself. He's not too pushy and is genuinely there to see you heal. Couldn't recommend a better physio... read more

    Thomas Cadman Avatar Thomas Cadman
    August 13, 2024
  • Mitch is a miracle worker

    J S Avatar J S
    September 13, 2024
  • I had the best experience with Activ therapy Gladesville. Mitch was simply amazing! He truly has a magical hands. He understood my problem and with a touch of his hands, my scoliosis back pain was gone within minutes. I felt that my wings were clipped and Mitch unclipped it and I could fly immediately. Thank you Mitch. I’ll highly recommend Active... read more

    Januka Chaudhary Avatar Januka Chaudhary
    May 13, 2023
  • Visited Activ Therapy recently and had my first appointment with Mihajlo Danilovic. He is very professional, caring, knowledgable, and punctual. My back and arms are feeling so much better after only one visit. I highly recommend them.

    Masoumeh Saljoughi Avatar Masoumeh Saljoughi
    December 13, 2024
  • Mitch has been the best person I've worked with on fixing my lingering issues after some knee injuries. He managed to pick up details that 4 other physios and 2 chiros didnt notice, and gave me clear instructions on how to address them. Highly recommended!

    Jimmy Avatar Jimmy
    May 13, 2023
  • Great expertise from Mitch. He has magic hands, very professional service. Absolutely recommended!

    Mark Dafoe Avatar Mark Dafoe
    May 13, 2023

We’ve supported people working through:

  • Pain and stiffness that limits daily walking
  • Arthritis flare-ups in the knees, hips, or spine
  • Recovery from joint replacements or injuries
  • General balance and mobility concerns

Whatever your age or condition, we’re here to help you keep moving — safely, steadily, and with more confidence.

We’re nearby and easy to access from Denistone

Our Gladesville clinic is a short drive from Denistone — or you can take the train to Meadowbank or West Ryde and connect by bus.

You’ll find us at Shop 7, 225 Victoria Road – inside the Glades Centre arcade, near Gladesville Shopping Village.

If you’re driving:

  • Park in the Gladesville Shopping Village car park
  • Walk toward Coles
  • With Coles in front of you, exit through the doors on your right
  • Enter the arcade — we’re the first shop on the right

Using public transport?

  • Take a train to West Ryde or Meadowbank
  • Then transfer to the 500N or 518 bus toward the city
  • Hop off at Massey Street, right near our clinic

This info is accurate as of July 2025 — check Transport NSW for current routes and times.

Human Movement Co. Gladesville

Shop 7, 225-227 Victoria Rd
Gladesville, NSW 2111
Phone: +61426663143
Secondary phone: +61295500497
Email: move@humanmovement.com.au

Monday4:30 PM - 7:30 PM
Tuesday9:00 AM - 6:30 PM
Wednesday7:00 AM - 10:00 AM and 4:30 PM - 7:30 PM
Thursday9:00 AM - 5:00 PM
Friday8:30 AM - 2:30 PM
SaturdayClosed
Sunday7:00 AM - 9:00 AM

Here’s how to book with our Gladesville Physiotherapist

Coming from Denistone? Book in directly with Gary Yeung — our experienced physiotherapist at Gladesville.

He’ll help you understand what’s going on, create a realistic plan, and support you with the right treatment to keep you active and moving well.

Book your physiotherapy appointment today — and take the next step with confidence.

Book with Gary
Gary Yeung - Physiotherapist at Human Movement Co. in Leichhardt and Gladesville

Gary Yeung

Physiotherapist

Prefer to speak with someone first?
Call 0426 663 143

Or…
See all services available to Denistone locals