If you’ve spent years powering through training, sitting at a desk, or adapting to an old injury — you know when something’s not moving right. It’s more than pain. It’s that frustrating feeling of being held back.
Physiotherapy in Abbotsford
What we often hear from Abbotsford locals:
- “My hip locks up when I cycle — it’s throwing off everything else”
- “I used to row — now my shoulder flares up every time I train”
- “I can’t seem to build strength evenly — I’m always compensating”
- “My body feels out of sync, especially after long workdays”
- “I’m not injured, but I know this isn’t how I should be moving”
These are the kinds of patterns physiotherapy is designed to address:
- Longstanding movement restrictions
- Recurring shoulder, hip or spinal pain
- Postural imbalances from training or work life
- Lingering effects of previous injuries or flare-ups
- Fatigue, tightness or stiffness that affects how you move
We’re not just here to treat what’s sore — we help you rebuild from the ground up with clarity and confidence.
Hear from our founder, Dr Elch, as he shares how Human Movement Co. helps patients move from frustration to freedom.
What to expect when you visit us from Abbotsford
No generic rehab sheets. No “wait and see” advice.
We start with a deep understanding of how your body moves — and what’s limiting it. Then we build a clear plan that combines hands-on treatment, movement retraining, and rehab strategies that feel relevant to your goals.
It’s not just about getting you out of pain — it’s about helping you feel capable, mobile and strong again.
Whether it’s balancing training with recovery or undoing the impact of old injuries, we’ll help you move forward with direction and confidence.
Want a behind-the-scenes look at a real session? Take a look at our instagram @humanmovementco. Or if you want to know exactly what to expect at your first visit, take a look at this Instagram post.
How we’re helping people just like you from Abbotsford
Many of our patients from Abbotsford choose our Gladesville clinic for supportive, movement-focused care that makes sense for their lifestyle. Here’s what they say:
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I have been attending Activ therapy for 6yrs, shoulder and knee issues. There have changed my life. Mich is great, in education, therapy and follow-up
Susa Mwangi
May 13, 2024 -
I have been seeing Mitch for the last couple months and can’t even express how happy I am with the progress so far. I initially went to improve my posture but the results far exceed any expectations I had.
Trent Baskett
May 13, 2024 -
Book in Gary. Decade old injury and trauma fixed in first session. Ongoing back and knee issues relieving. When you find something good you stick with it right? Defs deserves the 5 stars. Can’t thank Gary enough
Dream Shifta
June 13, 2024 -
Mitch is an incredibly supportive and understanding professional. With his extensive experience in this field, he knows exactly how to guide you through the process. He’s patient and allows you the time you need to absorb and understand your body’s reactions. At the same time, he provides eager support, empowering you to make the decision to continue with the treatment... read more
Hanadi Dawara (DAWARA2)
August 13, 2024 -
Mitch is an excellent Doctor , would recommend him to anyone in the Liverpool area or Gladesville area or anyone that needs the expert touch , as my condition is on the extreme side I have faith in his work and have really enjoyed his services ! Thank you Mitch see you at the next appointment!
OSMAN ANDREAS
June 13, 2024 -
Great Physio. I saw Mitch with a few issues some going back years and a new leg problem. He not only gave me a stretch out and good "back crackin'" but also all the tools I need to continue my therapy by myself. He's not too pushy and is genuinely there to see you heal. Couldn't recommend a better physio... read more
Thomas Cadman
August 13, 2024 -
Exceptional Service!
Aleksandar S
May 13, 2023 -
I had no idea Activ Therapy even existed in Gladesville (it’s tucked away in the arcade) but I’m so glad I found it… after an old lower back pain flared up again recently, I was in a lot of pain & quickly googled a local Physio - luckily I came across these guys & was able to easily book an... read more
suse
August 13, 2024 -
Mitch from Activ helped me make not only significant; but lasting, positive changes to my posture and lower back pain. I have a new quality of life thanks to the care he has provided and am no longer haunted by injuries sustained in the past. I want to give a big thank you to Mitch for genuinely improving my life -... read more
Roy Batty
May 13, 2024 -
I had the best experience with Activ therapy Gladesville. Mitch was simply amazing! He truly has a magical hands. He understood my problem and with a touch of his hands, my scoliosis back pain was gone within minutes. I felt that my wings were clipped and Mitch unclipped it and I could fly immediately. Thank you Mitch. I’ll highly recommend Active... read more
Januka Chaudhary
May 13, 2023
We’ve helped:
- Recreational cyclists restore hip mobility and balance
- Weekend rowers and ex-athletes get past shoulder impingements
- Active parents rebuild strength after years of adapting around pain
Our physios don’t just treat the issue — they help you move better long-term so you can feel like your best self.
We’re close by and easy to access. Here’s how to get to us from Abbotsford
Our Gladesville clinic is only a short drive or ferry-bus combo from Abbotsford.
You’ll find us at Shop 7, 225 Victoria Road – inside the Glades Centre arcade, right near Gladesville Shopping Village.
If you’re driving:
- Head up Lyons Road and turn onto Victoria Road
- Park in the Gladesville Shopping Village car park (Coles)
- Walk toward Coles, exit through the doors on your right
- Enter the arcade — we’re the first shop on the right
Prefer public transport?
- Take the ferry from Abbotsford Wharf to Chiswick or Huntleys Point
- Transfer to a 504, 507, or 518 bus toward Gladesville
- Get off near Massey Street — you’ll be right across from the arcade
This info is accurate as of July 2025 — check Transport NSW for updates.
Human Movement Co. Gladesville
Shop 7, 225-227 Victoria Rd
Gladesville, NSW 2111Secondary phone: 0468067088
Email: move@humanmovement.com.au
| Monday | 4:30 PM - 7:30 PM |
| Tuesday | 9:00 AM - 6:30 PM |
| Wednesday | 7:00 AM - 10:00 AM and 4:30 PM - 7:30 PM |
| Thursday | 9:00 AM - 5:00 PM |
| Friday | 8:30 AM - 2:30 PM |
| Saturday | Closed |
| Sunday | 7:00 AM - 9:00 AM |
Here’s how to book with our Gladesville Physiotherapist
Coming from Abbotsford? Book directly with Gary Yeung — our experienced physiotherapist at Human Movement Co. Gladesville.
He’ll walk you through what’s going on, treat the root issue, and help you rebuild with clarity and care.
Book your appointment today and take the first step toward moving better.
Book with Gary
Gary Yeung
Physiotherapist
Prefer to speak with someone first?
Call 0426 663 143