If walking, gardening, or even standing for too long is starting to feel harder than it used to, you’re not alone. People often come to us looking for clarity — a structured plan that actually works, without the guesswork or overwhelm.
Physiotherapy in Lane Cove
What we often hear from Lane Cove locals:
- “My knees get sore after 10 minutes on my feet”
- “I just want to be able to garden again without flaring up”
- “Physio has helped in the past — I just need the right plan”
- “I keep putting off getting help because I don’t know where to start”
- “I’d like to build strength again but I’m worried about doing too much”
These common concerns often point to:
- Recurring pain in hips, knees, shoulders or lower back
- A loss of mobility or confidence in daily movement
- Delayed recovery from flare-ups or minor injuries
- Reduced strength or balance
- Frustration with lack of guidance or results
Our approach to physio is simple and effective — a clear plan based on how your body moves, what’s going on beneath the surface, and where you’d like to be.
Hear from our founder, Dr Elch, as he shares how Human Movement Co. helps patients move from frustration to freedom.
What to expect when you visit us from Lane Cove
We don’t do guesswork or generic printout plans.
Your session starts with a proper assessment — where we look at how you move, where you’re compensating, and what’s behind the pain or stiffness. From there, we’ll tailor a plan that might include hands-on therapy, movement retraining, and rehab exercises designed to build confidence and strength.
Whether you’re hoping to get back to long walks, gardening, or simply managing daily life with more ease, our physiotherapists will meet you where you’re at — and help you move forward with clarity.
Want a behind-the-scenes look at a real session? Take a look at our instagram @humanmovementco. Or if you want to know exactly what to expect at your first visit, take a look at this Instagram post.
Helping Lane Cove locals move with more ease
Many of our Lane Cove patients visit our Gladesville clinic for guidance, structure, and a plan that actually makes a difference.
Here’s what they’ve shared:
-
Mitch is a miracle worker
J S
September 13, 2024 -
Staff are very friendly and welcoming at Activ Therapy Gladesville. I have found my physiotherapist Gary to be very informative and professional . He has helped my hip pain tremendously and given me exercises to continue my recovery. I have no hesitation in recommending Activ Therapy to friends and family.
Leanne
December 13, 2024 -
So glade I find this Chrio, helped me with my neck and back in only a few sessions. Totally changed my mobility - highly recommended.
Vel Vooks
May 13, 2024 -
Book in Gary. Decade old injury and trauma fixed in first session. Ongoing back and knee issues relieving. When you find something good you stick with it right? Defs deserves the 5 stars. Can’t thank Gary enough
Dream Shifta
June 13, 2024 -
Always a positive and great experience with Mihajlo(Mitch). I would highly recommend him to people who need neck and back pain treatment and help with posture and general movement health care. I am starting to feel like a 17 year old boy again and am able to play water polo again at a professional level. Thank you.
Lazar Pasuljevic
May 13, 2024 -
Thanks so much for helping me with my neck issues. I highly recommend you guys. Best chiro and physio in the area.
Dylan Merillo
May 13, 2024 -
Mitch is very kind and a great chiropractor, he has helped me greatly with all of my issues and concerns and has helped me manage my problems at home with his advice.
nikita mckew
May 13, 2023 -
Very professional and genuinely care of your injury and ailment and the betterment of your injury.
Antonino Sgroi
November 13, 2024 -
Dr. Mihajlo Danilovic is an incredibly professional and proactive doctor. His dedication goes beyond just solving immediate issues; he delves into the root causes and provides exercises to prevent future problems. His holistic approach to healthcare is truly commendable. Thank you, Dr. Mihajlo, for your exceptional care and commitment to your patients' well-being.
Mariia Golub
May 13, 2024 -
Mitch has helped me out so much with my back problems. I would recommend him to anyone!!
Ley E
July 13, 2024
We’ve worked with people who:
- Feel unsure about returning to movement after an injury
- Want to improve strength and mobility without overdoing it
- Are tired of bandaid solutions and want long-term progress
Our role is to guide you with clarity and care — so you can return to the things you love, with a body that feels capable again.
Here’s how to find us from Lane Cove
Our Gladesville clinic is an easy 10–15 minute drive from Lane Cove, with convenient parking and public transport options.
You’ll find us inside the Glades Centre shopping arcade, just next to Gladesville Shopping Village.
If you’re driving:
- Head south via Burns Bay Road and merge onto Victoria Road
- Park at Gladesville Shopping Village (Coles car park)
- Walk toward Coles, exit through the doors on your right
- Enter the arcade — we’re the first shop on the right
Arriving by bus?
Take the 252 or 536 from Lane Cove Interchange to Gladesville, then walk to the Glades Centre arcade. The stop is just near Victoria Rd & Massey St.
This info is accurate as of July 2025 — check Transport NSW for any updates.
Human Movement Co. Gladesville
Shop 7, 225-227 Victoria Rd
Gladesville, NSW 2111Secondary phone: 0468067088
Email: move@humanmovement.com.au
| Monday | 4:30 PM - 7:30 PM |
| Tuesday | 9:00 AM - 6:30 PM |
| Wednesday | 7:00 AM - 10:00 AM and 4:30 PM - 7:30 PM |
| Thursday | 9:00 AM - 5:00 PM |
| Friday | 8:30 AM - 2:30 PM |
| Saturday | Closed |
| Sunday | 7:00 AM - 9:00 AM |
Book your physiotherapy session near Lane Cove
Coming from Lane Cove? Book in directly with Gary Yeung — our physiotherapist at the Gladesville clinic.
Whether you’re rebuilding after an injury or looking for a plan to stay mobile, strong, and confident — we’re here to help.
Book with Gary
Gary Yeung
Physiotherapist
Prefer to speak with someone first?
Call 0426 663 143