Physiotherapy in Meadowbank

Whether it’s post-exercise soreness that lingers too long or general tightness that’s crept in after months of desk work, your body’s sending signals — and physio can help you address them before they become bigger issues.

What we often hear from Meadowbank locals:

  • “I’ve lost range in my shoulder and I don’t know how to get it back”
  • “My lower back’s been bothering me ever since I returned to the gym”
  • “I’m not in pain — but everything feels tighter and slower than it used to”
  • “My posture’s changed since working from home”
  • “I want to move better — but I don’t know where to start”

These are early signs that something’s out of balance:

  • Recurring joint or soft tissue tension
  • Old injuries that never fully recovered
  • Restricted mobility or loss of control in certain movements
  • A general sense of physical stiffness or fatigue
  • Feeling cautious or hesitant with exercise

Physiotherapy is more than just hands-on care — it’s about clarity, confidence, and helping your body catch up with your life.

Hear from our founder, Dr Elch, as he shares how Human Movement Co. helps patients move from frustration to freedom.

What to expect when you visit us from Meadowbank

You’ll get more than just a standard treatment.

At Human Movement Co., we start by understanding your specific goals and how your body is currently functioning. Whether you’re returning to strength training, managing everyday niggles, or recovering from a recent flare-up, our physio sessions combine hands-on care with structured, achievable rehab plans.

Our aim is to help you move more freely, feel more in control, and avoid the stop-start cycle of recovery.

Want a behind-the-scenes look at a real session? Take a look at our instagram @humanmovementco. Or if you want to know exactly what to expect at your first visit,  take a look at this Instagram post.

Helping active locals from Meadowbank feel strong and confident again

Our Gladesville clinic sees many Meadowbank residents looking for lasting results. Here’s what they say:

  • I am very happy with my experience with Mitch and the treatment so far.

    Dennis Horrocks Avatar Dennis Horrocks
    May 13, 2024
  • Mitch is very kind and a great chiropractor, he has helped me greatly with all of my issues and concerns and has helped me manage my problems at home with his advice.

    nikita mckew Avatar nikita mckew
    May 13, 2023
  • Mitch is the best chiropractor I have visited. Service is consistent, fixed my long existing back and shoulder issues for exercises. Mitch is also the best, most understanding and friendly person to just talk about any problems. Couldn’t recommend more! You have to experience yourself.

    Hoi Fung Wong Avatar Hoi Fung Wong
    May 13, 2023
  • Just finished my first consultation with Dr Mitch and I couldn’t be happier. He was able to educate me on the basics of spinal health, clearly and concisely - encouraging me to think of the overall picture and focus on long-term success. Walking out of the clinic with instant relief, and armed with exercises to strengthen my back between our appointments -... read more

    Big G Avatar Big G
    May 13, 2023
  • I began seeing Mitch some three months ago. The extent of my injury was quite severe, I had extremely limited range of motion in both arms/shoulders. In my first session with him, I met a person who genuinely cared and was determined to work with me until I overcame my injury and it’s side effects. Two months on, I’ve got... read more

    Irene and Aidan Prasad Avatar Irene and Aidan Prasad
    May 13, 2023
  • Mitch is fantastic! Not only does he get great results, but it’s obvious he genuinely cares about his clients and goes above and beyond to help. He is enthusiastic and knowledgeable and knows how to explain and discuss your issues and how to work to fix them in a way that’s easy to understand.

    Chris Burford Avatar Chris Burford
    May 13, 2023
  • Mitch from Activ helped me make not only significant; but lasting, positive changes to my posture and lower back pain. I have a new quality of life thanks to the care he has provided and am no longer haunted by injuries sustained in the past. I want to give a big thank you to Mitch for genuinely improving my life -... read more

    Roy Batty Avatar Roy Batty
    May 13, 2024
  • Mitch & the team are Absolutley amazing! Coming in with a L5S1 disc buldge after a big soccer season I was close to not returning to play again however Mitch was able to begin therapy of it before giving me a fantastic program and 10 weeks later I feel no pain & ready to play another season of Semi Pro... read more

    Soccer Pro Avatar Soccer Pro
    May 13, 2023
  • Mitch is the best chiropractor I've ever seen in Sydney. Professional and really spent the time to help me with my injury. Clinic was great as well. Would recommend him to anyone. Thanks Mitch.

    John Smith Avatar John Smith
    May 13, 2024
  • Very professional and genuinely care of your injury and ailment and the betterment of your injury.

    Antonino Sgroi Avatar Antonino Sgroi
    November 13, 2024

We’ve supported:

  • Lifters and runners recovering from overuse injuries
  • Young professionals wanting to reset their posture and energy
  • Everyday people trying to move better and live without recurring tension

We help you rebuild from where you’re at — with structure, support, and strategies that make sense.

We’re nearby and easy to get to from Meadowbank

Our Gladesville clinic is a quick 10–15 minute drive or bus ride from Meadowbank.

You’ll find us at Shop 7, 225 Victoria Road — inside the Glades Centre arcade near Gladesville Shopping Village.

If you’re driving:

  • Park in the Gladesville Shopping Village car park
  • Walk toward Coles
  • With Coles in front of you, exit through the doors on your right
  • Enter the arcade — we’re the first shop on the right

Arriving by public transport?
Take the 518 bus from Meadowbank towards the city and get off near Massey Street. The stop is right across the road from our arcade entrance.

All info is accurate as of July 2025 — check Transport NSW for the latest updates.

Human Movement Co. Gladesville

Shop 7, 225-227 Victoria Rd
Gladesville, NSW 2111
Phone: +61426663143
Secondary phone: +61295500497
Email: move@humanmovement.com.au

Monday4:30 PM - 7:30 PM
Tuesday9:00 AM - 6:30 PM
Wednesday7:00 AM - 10:00 AM and 4:30 PM - 7:30 PM
Thursday9:00 AM - 5:00 PM
Friday8:30 AM - 2:30 PM
SaturdayClosed
Sunday7:00 AM - 9:00 AM

Book with our Gladesville Physiotherapist

Coming from Meadowbank? Book in with Gary Yeung — our experienced physiotherapist based at the Gladesville clinic.

He’ll help you make sense of your symptoms, create a tailored treatment plan, and help you build strength and confidence with every session.

Book your physiotherapy appointment near Meadowbank today and feel the difference.

Book with Gary
Gary Yeung - Physiotherapist at Human Movement Co. in Leichhardt and Gladesville

Gary Yeung

Physiotherapist

Prefer to speak with someone first?
Call 0426 663 143

Or…
See all services available to Meadowbank locals