Whether it’s tension from long hours at the desk or old injuries that never properly resolved, your body is telling you something — and we’re here to help you respond with a clear, structured plan.
Physiotherapy in Ryde
What we often hear from Ryde locals:
- “My lower back feels weak by the end of the workday”
- “I can’t run or lift like I used to — and I’m not sure where to start”
- “I’ve been managing this pain for months, but it’s starting to affect my sleep”
- “My shoulder’s been off since I hurt it — I just want to get back to training”
- “My posture’s collapsing and it’s making everything worse”
These aren’t just stories — they’re signs your body’s asking for support:
- Recurring joint or muscle pain
- Restricted mobility or postural imbalance
- Lingering pain from past injuries or flare-ups
- A general sense of fatigue or reduced strength
- Uncertainty about how to move safely or rebuild function
Physiotherapy isn’t just about putting out fires. It’s about helping you understand what’s happening — and building the strength, control and confidence to move forward.
Hear from our founder, Dr Elch, as he shares how Human Movement Co. helps patients move from frustration to freedom.
What to expect when you visit us from Ryde
No guesswork. No generic plans.
We start by understanding the full picture — how you move, what’s not working, and where you want to get to. From there, we map out a treatment plan that includes hands-on therapy, movement correction, and personalised rehab strategies you can actually stick with.
Our goal is to help you recover properly — not just feel better temporarily.
Whether you’re aiming to get back to sport, manage work-related strain, or build more resilience in your day-to-day life, we’ll help you rebuild with clarity and direction.
Want a behind-the-scenes look at a real session? Take a look at our instagram @humanmovementco. Or if you want to know exactly what to expect at your first visit, take a look at this Instagram post.
How we’re helping people just like you from Ryde
Many of our Ryde patients come to our Gladesville clinic for practical, supportive care that goes beyond just symptom relief. Here’s what they say:
-
Very professional! he genuinely cares about his clients. No ask is too much. The only chiro in town you want to see!
Maria Pham
May 13, 2023 -
Mitch is great, friendly and knows his stuff! I came here with a stiff neck and I walk out pain free and still having preventative treatment and tune ups! Thanks Mitch. Recommend him 100%.
Chris Merillo
May 13, 2024 -
Staff are very friendly and welcoming at Activ Therapy Gladesville. I have found my physiotherapist Gary to be very informative and professional . He has helped my hip pain tremendously and given me exercises to continue my recovery. I have no hesitation in recommending Activ Therapy to friends and family.
Leanne
December 13, 2024 -
I began seeing Mitch some three months ago. The extent of my injury was quite severe, I had extremely limited range of motion in both arms/shoulders. In my first session with him, I met a person who genuinely cared and was determined to work with me until I overcame my injury and it’s side effects. Two months on, I’ve got... read more
Irene and Aidan Prasad
May 13, 2023 -
Thanks so much for helping me with my neck issues. I highly recommend you guys. Best chiro and physio in the area.
Dylan Merillo
May 13, 2024 -
Mitch is an incredibly supportive and understanding professional. With his extensive experience in this field, he knows exactly how to guide you through the process. He’s patient and allows you the time you need to absorb and understand your body’s reactions. At the same time, he provides eager support, empowering you to make the decision to continue with the treatment... read more
Hanadi Dawara (DAWARA2)
August 13, 2024 -
Great expertise from Mitch. He has magic hands, very professional service. Absolutely recommended!
Mark Dafoe
May 13, 2023 -
I can’t speak highly enough about Mitch. I’ve got chronic shoulder pain on both of my A/C joints and after only a few sessions I’m seeing significant improvement.
G.K
April 13, 2025 -
Mitch has helped with my old injuries and also, sorted out my newer issues. He has a great approach to new clients and injuries, questioning the past and present rather than just trying to fix it quickly. He gives exercises, he is friendly and very professional. I cannot recommend Mitch enough!
Kati Vainionpaa
May 13, 2023 -
Just finished my first consultation with Dr Mitch and I couldn’t be happier. He was able to educate me on the basics of spinal health, clearly and concisely - encouraging me to think of the overall picture and focus on long-term success. Walking out of the clinic with instant relief, and armed with exercises to strengthen my back between our appointments -... read more
Big G
May 13, 2023
We’ve worked with people like you to restore movement, strength, and confidence:
- From office workers dealing with tech neck
- To over-40s managing sport injuries and tight hips
- To parents trying to keep up with their kids without pain
It’s not about quick fixes. It’s about real change, guided by physiotherapists who know how to get you there.
We’re close by and easy to access. Here’s how to get to us from Ryde
Our Gladesville clinic is just a short drive or bus ride from Ryde.
You’ll find us at Shop 7, 225 Victoria Road – located inside the Glades Centre arcade, just near Gladesville Shopping Village.
If you’re driving:
- Park in the Gladesville Shopping Village car park
- Walk toward Coles
- With Coles in front of you, exit through the doors on your right
- Enter the arcade — we’re the first shop on the right
Arriving by bus?
From Top Ryde or Ryde Shopping Centre, take the 500N, 501, or 518 toward the city. Hop off at Massey Street — you’ll be right across from the arcade entrance.
This info is accurate as of July 2025 — check Transport NSW for any route changes.
Human Movement Co. Gladesville
Shop 7, 225-227 Victoria Rd
Gladesville, NSW 2111Secondary phone: +61295500497
Email: move@humanmovement.com.au
| Monday | 4:30 PM - 7:30 PM |
| Tuesday | 9:00 AM - 6:30 PM |
| Wednesday | 7:00 AM - 10:00 AM and 4:30 PM - 7:30 PM |
| Thursday | 9:00 AM - 5:00 PM |
| Friday | 8:30 AM - 2:30 PM |
| Saturday | Closed |
| Sunday | 7:00 AM - 9:00 AM |
Here’s how to book with our Gladesville Physiotherapist
Coming from Ryde? Book in directly with Gary Yeung — our experienced physiotherapist based at the Gladesville clinic.
He’ll help you understand what’s going on, work through the issue step by step, and build a clear plan to move and feel better again.
Book your physiotherapy appointment today and take the first step in feeling like your best self again.
Book with Gary
Gary Yeung
Physiotherapist
Prefer to speak with someone first?
Call 0426 663 143