Physiotherapy in Ryde

Whether it’s tension from long hours at the desk or old injuries that never properly resolved, your body is telling you something — and we’re here to help you respond with a clear, structured plan.

What we often hear from Ryde locals:

  • “My lower back feels weak by the end of the workday”
  • “I can’t run or lift like I used to — and I’m not sure where to start”
  • “I’ve been managing this pain for months, but it’s starting to affect my sleep”
  • “My shoulder’s been off since I hurt it — I just want to get back to training”
  • “My posture’s collapsing and it’s making everything worse”

These aren’t just stories — they’re signs your body’s asking for support:

  • Recurring joint or muscle pain
  • Restricted mobility or postural imbalance
  • Lingering pain from past injuries or flare-ups
  • A general sense of fatigue or reduced strength
  • Uncertainty about how to move safely or rebuild function

Physiotherapy isn’t just about putting out fires. It’s about helping you understand what’s happening — and building the strength, control and confidence to move forward.

Hear from our founder, Dr Elch, as he shares how Human Movement Co. helps patients move from frustration to freedom.

What to expect when you visit us from Ryde

No guesswork. No generic plans.

We start by understanding the full picture — how you move, what’s not working, and where you want to get to. From there, we map out a treatment plan that includes hands-on therapy, movement correction, and personalised rehab strategies you can actually stick with.

Our goal is to help you recover properly — not just feel better temporarily.

Whether you’re aiming to get back to sport, manage work-related strain, or build more resilience in your day-to-day life, we’ll help you rebuild with clarity and direction.

Want a behind-the-scenes look at a real session? Take a look at our instagram @humanmovementco. Or if you want to know exactly what to expect at your first visit,  take a look at this Instagram post.

How we’re helping people just like you from Ryde

Many of our Ryde patients come to our Gladesville clinic for practical, supportive care that goes beyond just symptom relief. Here’s what they say:

  • Mitch & the team are Absolutley amazing! Coming in with a L5S1 disc buldge after a big soccer season I was close to not returning to play again however Mitch was able to begin therapy of it before giving me a fantastic program and 10 weeks later I feel no pain & ready to play another season of Semi Pro... read more

    Soccer Pro Avatar Soccer Pro
    May 13, 2023
  • Mitch is a miracle worker

    J S Avatar J S
    September 13, 2024
  • Staff are very friendly and welcoming at Activ Therapy Gladesville. I have found my physiotherapist Gary to be very informative and professional . He has helped my hip pain tremendously and given me exercises to continue my recovery. I have no hesitation in recommending Activ Therapy to friends and family.

    Leanne Avatar Leanne
    December 13, 2024
  • My experience at Active Therapy Gladesville has been a positive one. Both Mitch and Gary are very knowledgeable and professional. At 67, I'm trying to improve my all round flexibility to continue playing golf. They have provided some specific exercises to achieve that. Both guys are super friendly and I highly recommend them.

    mick donedee Avatar mick donedee
    November 13, 2024
  • Visited Activ Therapy recently and had my first appointment with Mihajlo Danilovic. He is very professional, caring, knowledgable, and punctual. My back and arms are feeling so much better after only one visit. I highly recommend them.

    Masoumeh Saljoughi Avatar Masoumeh Saljoughi
    December 13, 2024
  • Exceptional Service!

    Aleksandar S Avatar Aleksandar S
    May 13, 2023
  • Worked through several injuries with Gary this year, very skilled Physio! Great pricing and availability too! Would highly recommend for anyone with acute or chronic injuries as he was able to work with both types with me!

    Gregory Bayer Avatar Gregory Bayer
    August 13, 2024
  • Mitch has helped me out so much with my back problems. I would recommend him to anyone!!

    Ley E Avatar Ley E
    July 13, 2024
  • Thanks so much for helping me with my neck issues. I highly recommend you guys. Best chiro and physio in the area.

    Dylan Merillo Avatar Dylan Merillo
    May 13, 2024
  • So glade I find this Chrio, helped me with my neck and back in only a few sessions. Totally changed my mobility - highly recommended.

    Vel Vooks Avatar Vel Vooks
    May 13, 2024

We’ve worked with people like you to restore movement, strength, and confidence:

  • From office workers dealing with tech neck
  • To over-40s managing sport injuries and tight hips
  • To parents trying to keep up with their kids without pain

It’s not about quick fixes. It’s about real change, guided by physiotherapists who know how to get you there.

We’re close by and easy to access. Here’s how to get to us from Ryde

Our Gladesville clinic is just a short drive or bus ride from Ryde.

You’ll find us at Shop 7, 225 Victoria Road – located inside the Glades Centre arcade, just near Gladesville Shopping Village.

If you’re driving:

  • Park in the Gladesville Shopping Village car park
  • Walk toward Coles
  • With Coles in front of you, exit through the doors on your right
  • Enter the arcade — we’re the first shop on the right

Arriving by bus?
From Top Ryde or Ryde Shopping Centre, take the 500N, 501, or 518 toward the city. Hop off at Massey Street — you’ll be right across from the arcade entrance.

This info is accurate as of July 2025 — check Transport NSW for any route changes.

Human Movement Co. Gladesville

Shop 7, 225-227 Victoria Rd
Gladesville, NSW 2111
Phone: +61426663143
Secondary phone: +61295500497
Email: move@humanmovement.com.au

Monday4:30 PM - 7:30 PM
Tuesday9:00 AM - 6:30 PM
Wednesday7:00 AM - 10:00 AM and 4:30 PM - 7:30 PM
Thursday9:00 AM - 5:00 PM
Friday8:30 AM - 2:30 PM
SaturdayClosed
Sunday7:00 AM - 9:00 AM

Here’s how to book with our Gladesville Physiotherapist

Coming from Ryde? Book in directly with Gary Yeung — our experienced physiotherapist based at the Gladesville clinic.

He’ll help you understand what’s going on, work through the issue step by step, and build a clear plan to move and feel better again.

Book your physiotherapy appointment today and take the first step in feeling like your best self again.

Book with Gary
Gary Yeung - Physiotherapist at Human Movement Co. in Leichhardt and Gladesville

Gary Yeung

Physiotherapist

Prefer to speak with someone first?
Call 0426 663 143

Or…
See all services available to Ryde locals